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Hello and welcome to our  May Beltane Edition. To make sure our updates reach you safely, please add katieandjo@harmonyinnature.uk to your safe sender list.

 

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Special Offer: Step into Spring with Us Amongst the Bluebells, Sunday 27th April
Join us for a tranquil Forest Bathing experience at the beautiful Harry Edwards site this Sunday. We're delighted to offer a special 2-for-1 invitation – bring a friend along, our treat!

 

Simply book one place, then text 07930 414525 with both names and email addresses, and we’ll send over your registration details.

 

This offer is available until midnight on Friday – we’d love to share this magical time in nature with you.

 

Know someone who might enjoy what we offer? Feel free to forward this to them—we love connecting with kindred spirits.

May Day, or Beltane, is a celebration rooted in Pagan tradition, still honoured in many communities across the country. The festivities feature time-honoured customs like Maypoles, flower-adorned girls, Morris dancers, Green Man imagery, hobby horses, and more. As we welcome the promise of sunshine and summer, we are greeted by the green shoots of new life and the abundant blossom of nature, especially the Mayflower (Hawthorn), which brings to mind the old saying: "Ne’er cast a clout till May be out..." Something our parents used to say, meaning 'don't be rash with removing the winter clothing until the month of May has ended'.

 

If you’re seeking a serene and private bluebell experience with friends or colleagues, now’s the time to act! The bluebells are absolutely stunning at the Harry Edwards Foundation right now, and due to nature’s unpredictability, we can’t always anticipate when they’ll be in full bloom. We may still be able to arrange a private session this month, but spaces are limited. Our public event on Sunday 27th April still has availability, and we hope our Saturday 17th May session will offer a final glimpse of the bluebells, as thousands are still in bloom on the site.

May is thought to be named after Maia, the Greek goddess associated with the land, fertility, and growth. For the Anglo-Saxons, it was known as Thrimilci, the month when cows could be milked three times a day, thanks to the constant grazing on the lush, new grass.

 

In modern Celtic tradition, May marks the transition between the fifth and sixth moon months of the Celtic calendar. The Willow Moon spans from 15th April to 12th May, while the Hawthorn Moon runs from 13th May to 9th June.

The Celts referred to the Willow Moon as Saille (pronounced Sahl-yeh), a month closely associated with healing and growth. During this time, Europeans can expect the optimal conditions for the healthy growth of willow trees—namely, plenty of rain! Willows planted near homes are believed to offer protection from flooding, storms, and other natural disasters, even warding off various threats. This may explain why willows are often found in cemeteries.

 

Recent studies have shown that trees, in general, can absorb up to 70 times the amount of water that grass can, making them an essential part of any flood prevention strategy. Willow Moon is the perfect time to focus on healing rituals, deepening esoteric knowledge, exploring women’s mysteries (and for some of us, there’s still much to uncover!), and nurturing both yourself and others.

The Hawthorn Moon comes soon after Beltane. and was known as Huath (pronounced Hoh-uh). The plant is prickly with pretty blossoms and is associated with masculine energy, fire and fertility; tradition dictating that male potency is high at this time of year.  Hawthorn can be used for magic rituals involving masculine power (it has a raw phallic energy about it), making professional connections and business decisions. The faerie realm are said to like it, with the fae being particularly attracted when Hawthorns grow together with Ash and Oak. 

 

For those who love to connect with the outdoors, don't miss the ETA Aquariid Meteor Shower, visible from 4th to 6th May, with its peak around the 5th and 6th. For more details, visit the EarthSky website.

 

The Full Moon will occur on Monday 12th May at 17:55, bringing us a Willow Full Moon and Micromoon. Join Joanna for a Full Moon Meditation on the same day, from 7.30-9.30pm.

 

The New Moon will rise on Tuesday 27th May at 04:42 (Monday night/Tuesday morning), marking the arrival of a New Supermoon.

On Easter Sunday, whilst returning from a modern stone circle, we were blessed with an incredible sight: a majestic white stag accompanied by two younger white deer. This rare encounter was truly magical, a moment of pure connection with nature. We felt as if our efforts to support nature and the land were being confirmed.

 

White deer can occur in any breed of deer, due to low production of melanin, but most commonly in Fallow deer, which are not albinos. True albinos have pink eyes and no pigmentation, but we weren't close enough to see the pink, or otherwise , of their eyes!

 

White Stags have long been revered in mythology and folklore across many cultures. In Celtic traditions, the white stag is often seen as a messenger or guide, leading individuals on journeys of self-discovery, new beginnings or enlightenment, making it a symbol of the pursuit of truth. In this tradition, drinking water in which a white deer has bathed  has the reputation of healing properties for all illnesses.

 

Symbolically, the white stag embodies purity, renewal, and the power of transformation. Its white coat signifies a fresh start, a blank canvas on which new possibilities can be written. Encountering a white stag is a rare blessing, reminding us to stay open to the messages of the universe, and to embrace the spiritual wisdom that is offered at pivotal moments in our lives.

 

🌿 Immerse Yourself in Woodland Tranquillity 🌿

 

Join us for a transformative Forest Bathing session in the stunning private semi-ancient woodland at The Harry Edwards Foundation, nestled deep within the Surrey Hills Area of Outstanding Natural Beauty. This guided nature experience is based on the Japanese practice of Shinrin-Yoku, designed to help you slow down, engage your senses, and reconnect with the natural world.

 

Led by experienced guides Joanna Bristow-Watkins and Katie Robinson, we will take you on a mindful, sensory journey through the woodland. Feel the changes in the air, observe the seasonal colours, inhale the fresh, earthy scents, and listen to the gentle sounds of nature. As the session unfolds, you’ll deepen your connection through:

🌲 Guided Sensory Exploration – Engaging with nature through sight, touch, sound, and smell.
🌳 ‘Treelaxation’ Nature Meditation – A deeply restorative practice beneath the trees.
🍃 Woodland Tea Ceremony – A soothing moment to close the experience.

 

📅 Upcoming Public Sessions:
📍 The Harry Edwards Foundation, Surrey Hills
⏳ Duration: 3 hours (2.5 hours Dec–Feb)
💷 Cost: £39.77 (3 hours) | £37.77 (2.5 hours)

🗓 2025 Dates:

📢 IMPORTANT: Booking Within 48 Hours?
Please text 07930 414525 before booking to confirm availability.

 

Book any of the above public sessions at the Harmony Shop

 

We also arrange private bookings and/or corporate sessions at a selection of locations in the Surrey Hills (Guildford, Shere, Woking & Tadworth) and London (SW20, SW14, NW3).  Contact us for details on katieandjo@harmonyinnature.uk

 

Join us for a gentle woodland walk, immersing yourself in nature's seasonal beauty. Each session is unique, inviting you to slow down and engage with the sights, scents, and sounds of the forest. You may notice the intricate patterns of leaves, the earthy aroma of the woodland floor, or the gentle rustling of the trees. Our time together concludes with a Treelaxation—a deeply calming meditation beneath the canopy—followed by an optional woodland tea. We aim for you to leave feeling profoundly refreshed and reconnected.

 

Spending time among trees is a proven way to enhance wellbeing. Research suggests that it can support immune function, regulate blood pressure, balance blood sugar levels, and reduce stress hormones. Many participants report feeling calmer, more focused, and creatively inspired, with improvements in sleep and overall mental clarity. A deeper connection with nature often leads to a renewed sense of connection with oneself and others—a feeling we witness time and again.

 

Our walks take place in all weather, as nature’s charm unfolds in every season. With appropriate clothing—layers, waterproofs, and sturdy footwear—you’ll find comfort in the elements. A warm drink and a snack can enhance the experience, helping us to linger in nature’s embrace. Sessions proceed unless high winds or storms make conditions unsafe.

 

📜 Registration: A form must be completed in advance – look out for an email from your guide before the event.
🐕 Dogs: Only trained Guide Dogs permitted.
🌧 Weather Policy: We operate in all conditions except high winds (30mph+) and electrical storms. Please dress appropriately.
🚆 Accessibility: The location is remote and not easily accessible by public transport.

 

With years of experience guiding Forest Bathing sessions across National Trust sites, RSPB reserves, Horsell Common, Kew Gardens, and more, we also collaborate with The Forest Bathing Institute (TFBI), contributing to studies on the benefits of nature immersion for mental health.

 

We look forward to welcoming you for a restorative, nature-immersive experience in the beautiful woodlands. 🌿✨

 

For groups of friends or colleagues, we offer bespoke 2–3 hour sessions for up to 10 participants, starting from £388.

 

Larger groups and alternative venues can be arranged, subject to location suitability and a pre-event assessment. A minimum of three weeks’ notice is recommended.

 

Contact us to arrange a session and immerse yourself in the tranquillity of the woodland.

 

Calling all nature lovers and willow craft enthusiasts! Step into the tranquillity of Birtley Woodland Art Space, nestled within Birtley House, Bramley, Surrey, for an unforgettable Nature, Creativity & Wellbeing Retreat. Hosted by Hedges & Hurdles and Harmony In Nature, this special event on Friday 23rd May, 10am–5pm invites you to reconnect with the earth, awaken your creativity, and embrace the restorative power of the forest.

 

Begin your journey with forest bathing, a mindful exploration of the woodlands that encourages deep relaxation and connection with nature’s wisdom. As you wander beneath the trees, uncover the secrets of the “Wood Wide Web”, a hidden network that sustains and nurtures life beneath the forest floor.

 

After a nourishing seasonal woodland picnic, you’ll channel your inspiration into a willow weaving workshop, guided by Lorraine. Using the ancient energy of willow, craft a meaningful piece that embodies your connection to nature. Whether you're a seasoned artist or a complete beginner, this hands-on session will leave you feeling empowered, grounded, and creatively fulfilled.

 

Conclude the day with breath awareness, our ‘Treelaxation’ and gratitude circle, carrying home not just your crafted piece but a renewed sense of wellbeing and harmony.

 

Hosted by Hedges & Hurdles at Birtley Woodland Art Space
📍 Bramley, Surrey
📅 Saturday 26th – Sunday 27th July 2025

Join us for a nourishing weekend of creativity, connection, and nature-based wisdom, held beneath the ancient trees of Birtley Woodland Art Space. Celebrate the height of summer with hands-on workshops, holistic experiences, and magical moments in nature.

 

Weekend Pass – Access to a wide variety of workshops across both days

Day Pass – Saturday or Sunday access

Optional Camping – Stay overnight on Friday and/or Saturday under the stars

All workshops are limited to 10 participants per session for a personalised and immersive experience. Suitable for ages 13+.

Reconnect with the woodland through our popular Forest Bathing tasters and one full 3-hour immersion.

Violet Flame Group Meditation (Evening activity for campers – £10)

Join us for informal 75-minute community circles – relax, connect, and share with like-minded souls.

Around ten inspiring artists and holistic facilitators will be offering workshops running concurrently throughout the weekend – from willow weaving and natural crafts to sound journeys, energy work, and more.

📣 Spaces are limited – early booking is highly recommended to secure your preferred sessions.

🛖 Full schedule, costs and booking details coming soon!

Explore Our Full Range of Harmony in Nature Therapeutic Sessions
For a comprehensive look at the therapeutic sessions we offer, visit our website at www.harmonyinnature.uk (currently hosted on harmonyhealing.co.uk).

 

What Makes Forest Bathing Different?
Wondering how Forest Bathing differs from a simple dog walk or stroll in the woods? Find out more on our blog: Why Forest Bathe?

 

Watch Our Forest Bathing & Nature Connection Video
Explore the diverse wellbeing benefits of Forest Bathing and our experiences with 'green' social prescribing and business events on Nadege’s YouTube Channel.

The Silver Tent TV Wood Wide Web Discussion
Our recent YouTube discussion delved into the fascinating world of the Wood Wide Web—what it is, how it was discovered, and how it works. The panel also shared their personal experiences with this interconnected natural system.

Silver Tent: A Global Community for Women Over 50
Silver Tent is an online global community for women over 50, empowering them to share their wisdom with the world. If you meet the criteria, request your group membership at the Facebook Group Page.

Through Harmony Healing, Joanna offers a variety of online esoteric and energy healing courses, including self-empowerment courses and via the Zenpass platform intuitive readings and 1-2-1 energy healing sessions.

 

Joanna also hosts monthly Full Moon Meditations online from 7.30-9.30pm (UK time) and produces a monthly Celestial Forecast, which includes insights on Moon Phases, Asteroid Showers, and Ancient & Modern Festivals.

 

Katie offers health mentoring and 1-1 places for Nurtured by Nature One-day Reset Retreats. These retreats, available on Facebook, are designed for those needing a complete mind and body reset from their usual work and routines. Tailored to your needs, they can include nutrition, breathing awareness, mindful movement, sounding or chanting, essential oils, ‘de-chemicalising’ your lifestyle, natural first aid, Reiki, and sensory nature connection through Forest Bathing.

 

The full day retreat is £366, and half days are available on request. To discuss your ideal retreat, message Katie directly at 07596 830910.

 

 

mob. 07930 414525 Jo
mob. 07596 830910 Katie