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Welcome to our Harmony In Nature June Solstice Issue. To ensure you receive our emails without any issues, please add katieandjo@harmonyinnature.uk to your ‘safe sender’ list.

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EARLY BIRD PRICE ends 31st May for the new wellbeing, nature and creativity festival, ‘Sculpture and Soul’, 26-27 July, in Bramley, Guildford. See below.

🌿 June – A Symphony of Summer Scents & Sights 🌿

June ushers in the beginning of British summertime—a gentle invitation from nature to slow down and savour the season. Roses unfurl their velvet petals, releasing a heady perfume that lingers in the balmy, lengthening evenings.

 

The Summer Solstice, falling this year on Saturday 21st June, marks the astronomical start of summer in the Northern Hemisphere and gifts us the longest day of the year. Rich in ancient tradition, it is a time of global celebration. Midsummer’s Day, traditionally observed on 24th June, reflects an older reckoning of the turning year and adds its own touch of folklore to this radiant season.

 

Everywhere, flora is flourishing. Gardens are ablaze with colour, while hedgerows—depending on where you roam—are adorned with the frothy white blossoms of hawthorn and elder. The elderflower’s sweet scent heralds the season of refreshing cordials and summer rituals. As the holly blossom fades, horse chestnut trees still hold their upright spires, soon to be joined by the delicate, lime-scented bracts of the linden tree. Often smelt before seen, lime flowers have long been cherished in France as a calming ‘tilleul’ infusion—perfect for winding down after a sun-filled day.

 

This is a month when nature speaks loudly through scent. The warm air carries fragrances more acutely, stirring memories and deepening presence. Wild strawberries and other seasonal berries delight the senses, as picnic hampers make their annual return.

 

Wherever you are, we encourage you to respond to nature’s call. Perhaps it’s a mindful tea break on a patch of grass, a quiet lunch by a blooming window box, or a picnic beneath the trees. Note that Wednesday June 18th is now International Picnic Day! Let June tempt you into her embrace—and remember, on the hottest days, the dappled shade beneath a leafy canopy is nature’s own air conditioning.

 

🌳 Join us for a Forest Bathing experience on Sunday 29th June, set within the serene grounds of the Harry Edwards Foundation near Shere, Surrey. Come and immerse yourself in the peace and beauty of the season.

The month could be named after Juno, the Roman Goddess linked with marriage. To the Anglo-Saxons, it was called sera monath (dry month), which is not necessarily our modern-day experience.

 

According to author Robert Graves and the modern Celtic tradition, June marks the transition between the sixth and seventh moon months of the Celtic calendar. The Hawthorn Moon runs from 13th May to 9th June, and the Oak Moon spans from 10th June to 7th July.

🌸 The Hawthorn Moon – A Time of Fertile Fire & Faery Whispers 🌸

As we journey deeper into the lighter half of the year, we enter the magical phase of the Hawthorn Moon, closely following the vibrant energies of Beltane. Known in the Celtic tree calendar as Huath (pronounced Hoh-uh), the hawthorn embodies a potent blend of beauty and protection—its delicate blossoms often masking the sharpness of its thorns.

Rich in symbolism, hawthorn resonates with masculine energy, fire, and fertility.

 

Traditionally, this time of year is believed to align with heightened male vitality and outward creative expression. In ancient practices, hawthorn was invoked in rituals to support bold decisions, dynamic action, and the forging of professional connections or business ventures.

 

But hawthorn also holds deep faery lore. It’s said that when hawthorn grows in companionship with ash and oak, the veil to the faerie realm is thinnest—and the nature spirits are especially drawn to the energy of these sacred triads.

 

Whether you encounter a lone hawthorn on a country walk or a blossoming hedgerow weaving through the landscape, pause a moment. Breathe in its enchantment, and perhaps, if you're lucky, you may feel the presence of something unseen, whispering on the breeze.

🌳 The Oak Moon – A Gateway to Strength, Growth & Abundance 🌳

As we move through the leafy height of early summer, we are embraced by the energy of the Oak Moon, a time when the trees stretch tall and strong, their canopies nearing full bloom. The majestic oak, revered by the ancient Druids, stands as a symbol of power, endurance, and sacred wisdom—its towering presence often forming the heart of ancient groves.

 

In Druidic tradition, oak is linked to fertility, strength, success, and abundance—qualities ripe for calling in during this vibrant season of outward expansion. The Celts named this lunar month Duir, a word believed to mean “door,” and perhaps the root of “Druid”—suggesting this time is a threshold, an opening to deeper understanding and natural alignment.

 

Folk wisdom tells us that carrying an acorn brings good fortune in interviews or new ventures, while catching a falling oak leaf promises health and vitality throughout the year.

 

As you wander through wooded paths or leafy parks this month, let the presence of the oak inspire groundedness and courage. Pause beneath its boughs, breathe deeply, and step through this seasonal doorway with intention and grace.

For those who love to connect with the outdoors at night, remember to catch the Boötids Meteor shower,  visible 21st June-2nd July, peaking around 23rd June. For more details, visit the Skylive.com website.

 

The Full Moon will occur on Wednesday 11th June at 08:43, bringing us an Oak Full Moon. Join Joanna for a Full Moon Meditation on Tuesday 10th, from 7.30-9.30pm.

 

The Solstice Oak New Moon peaks on Wednesday 25th June at 11:31.

With the recent sunny spells, the Adder is one of the first creatures to emerge as the weather warms. We were fortunate to spot one in Epsom a few years ago while scouting a new site—a reminder of the quiet magic of nature’s cycles.

 

Adders in the UK typically emerge from hibernation in early spring, around March, and are most active during the warmer summer months. On sunny days, you may find them basking in the sunlight, warming up after the long winter months. They're a sight that reminds us of the changing seasons, and a beautiful example of nature’s resilience.

 

Symbolically, the Adder is a powerful creature tied to transformation and rebirth. As a symbol of the snake, it represents shedding old skins and emerging anew, an important metaphor for personal growth and renewal. In many cultures, snakes are associated with the energy of the earth and the wisdom that comes from deep, ancestral knowledge. The Adder’s quiet presence in nature reminds us to embrace change with grace and confidence, knowing that transformation often leads to greater strength and understanding.

 

A close encounter with an Adder invites reflection on these themes: transformation, protection, and the balance between danger and beauty in nature.

 

[If you like the idea of exploring our island's traditional ways, then Katie thoroughly recommends The Way of the Buzzard, where Nicola and Jason Smalley share the wonders of nature through their eloquent words, as well as Jason's extraordinarily beautiful Earthlight films. Their membership is open once or twice a year.]

Spotlight on Collaboration Partners: Hedges & Hurdles and many others
 

🌿 Sculpture & Soul Festival 🌿

Hosted by Hedges & Hurdles at Birtley Woodland Art Space
📍 Bramley, Surrey
📅 Saturday 26th – Sunday 27th July 2025

Join us for a nourishing weekend of creativity, connection, and nature-based wisdom, held beneath the ancient trees of Birtley Woodland Art Space. Celebrate the height of summer with hands-on workshops, holistic experiences, and magical moments in nature. See the promotional video above.

 

Weekend Pass from £210pp*– Access to a wide variety of workshops across both days

Day Pass from £110pp* – Saturday or Sunday access
*Concessionary rate for teenagers

Optional Camping £25pn– Stay overnight on Friday and/or Saturday under the stars

All workshops are limited to 10 participants per session for a personalised and immersive experience. Suitable for ages 13+.

Reconnect with the woodland through our popular Forest Bathing tasters and one full 3-hour immersion.

Violet Flame Group Meditation (Evening activity for campers – £10)

Join us for informal 75-minute community circles – relax, connect, and share with like-minded souls.

Around ten inspiring artists and holistic facilitators will be offering workshops running concurrently throughout the weekend – from willow weaving and natural crafts to sound journeys, energy work, and more.

📣 Spaces are limited – early booking is highly recommended to secure your preferred sessions.

🛖 Details at Hedges & Hurdles 

 

Join us for a gentle woodland walk, immersing yourself in nature's seasonal beauty. Each session is unique, inviting you to slow down and engage with the sights, scents, and sounds of the forest. You may notice the intricate patterns of leaves, the earthy aroma of the woodland floor, or the gentle rustling of the trees. Our time together concludes with a Treelaxation—a deeply calming meditation beneath the canopy—followed by an optional woodland tea. We aim for you to leave feeling profoundly refreshed and reconnected.

 

Spending time among trees is a proven way to enhance wellbeing. Research suggests that it can support immune function, regulate blood pressure, balance blood sugar levels, and reduce stress hormones. Many participants report feeling calmer, more focused, and creatively inspired, with improvements in sleep and overall mental clarity. A deeper connection with nature often leads to a renewed sense of connection with oneself and others—a feeling we witness time and again.

 

Our walks take place in all weather, as nature’s charm unfolds in every season. With appropriate clothing—layers, waterproofs, and sturdy footwear—you’ll find comfort in the elements. A warm drink and a snack can enhance the experience, helping us to linger in nature’s embrace. Sessions proceed unless high winds or storms make conditions unsafe.

 

📜 Registration: A form must be completed in advance – look out for an email from your guide before the event.
🐕 Dogs: Only trained Guide Dogs permitted.
🌧 Weather Policy: We operate in all conditions except high winds (30mph+) and electrical storms. Please dress appropriately.
🚆 Accessibility: The location is remote and not easily accessible by public transport, but is possible.

 

With years of experience guiding Forest Bathing sessions across National Trust sites, RSPB reserves, Horsell Common, Kew Gardens, and more, we also collaborate with The Forest Bathing Institute (TFBI), contributing to studies on the benefits of nature immersion for mental health.

 

We look forward to welcoming you for a restorative, nature-immersive experience in the beautiful woodlands. 🌿✨

 

For groups of friends or colleagues, we offer bespoke 2–3 hour sessions for up to 10 participants, starting from £388.

 

Larger groups and alternative venues can be arranged, subject to location suitability and a pre-event assessment. A minimum of three weeks’ notice is recommended.

 

Contact us to arrange a session and immerse yourself in the tranquillity of the woodland.

🌿 Immerse Yourself in Woodland Tranquillity 🌿

 

Join us for a transformative Forest Bathing session in the stunning private semi-ancient woodland at The Harry Edwards Foundation, nestled deep within the Surrey Hills Area of Outstanding Natural Beauty. This guided nature experience is based on the Japanese practice of Shinrin-Yoku, designed to help you slow down, engage your senses, and reconnect with the natural world.

 

Led by experienced guides Joanna Bristow-Watkins and Katie Robinson, we will take you on a mindful, sensory journey through the woodland. Feel the changes in the air, observe the seasonal colours, inhale the fresh, earthy scents, and listen to the gentle sounds of nature. As the session unfolds, you’ll deepen your connection through:

🌲 Guided Sensory Exploration – Engaging with nature through sight, touch, sound, and smell.
🌳 ‘Treelaxation’ Nature Meditation – A deeply restorative practice beneath the trees.
🍃 Woodland Tea Ceremony – A soothing moment to close the experience.

 

📅 Upcoming Public Sessions:
📍 The Harry Edwards Foundation, Surrey Hills
⏳ Duration: 3 hours (2.5 hours Dec–Feb)
💷 Cost: £39.77 (3 hours) | £37.77 (2.5 hours)

🗓 2025 Dates:

📢 IMPORTANT: Booking Within 48 Hours?
Please text 07930 414525 before booking to confirm availability.

 

Book any of the above public sessions at the Harmony Shop

 

We also arrange private bookings and/or corporate sessions at a selection of locations in the Surrey Hills (Guildford, Shere, Woking & Tadworth) and London (SW20, SW14, NW3).  Contact us for details on katieandjo@harmonyinnature.uk

Explore Our Full Range of Harmony in Nature Therapeutic Sessions
For a comprehensive look at the therapeutic sessions we offer, visit our website at www.harmonyinnature.uk (currently hosted on harmonyhealing.co.uk).

 

What Makes Forest Bathing Different?
Wondering how Forest Bathing differs from a simple dog walk or stroll in the woods? Find out more on our blog: Why Forest Bathe?

 

Watch Our Forest Bathing & Nature Connection Video
Explore the diverse wellbeing benefits of Forest Bathing and our experiences with 'green' social prescribing and business events on Nadege’s YouTube Channel.

The Silver Tent TV Wood Wide Web Discussion
Our recent YouTube discussion delved into the fascinating world of the Wood Wide Web—what it is, how it was discovered, and how it works. The panel also shared their personal experiences with this interconnected natural system.

Silver Tent: A Global Community for Women Over 50
Silver Tent is an online global community for women over 50, empowering them to share their wisdom with the world. If you meet the criteria, request your group membership at the Facebook Group Page.

Through Harmony Healing, Joanna offers a variety of online esoteric and energy healing courses, including self-empowerment courses and via the Zenpass platform intuitive readings and 1-2-1 energy healing sessions.

 

Joanna also hosts monthly Full Moon Meditations online from 7.30-9.30pm (UK time) and produces a monthly Celestial Forecast, which includes insights on Moon Phases, Asteroid Showers, and Ancient & Modern Festivals.

 

Katie offers health mentoring and 1-1 places for Nurtured by Nature One-day Reset Retreats (Facebook Link, or message Katie without obligation for details). These retreats are designed for those needing a complete mind and body reset from their usual work and routines. Tailored to your needs, they can include nutrition, breathing awareness, mindful movement, sounding or chanting, essential oils, ‘de-chemicalising’ your lifestyle, natural first aid, Reiki, and sensory nature connection through Forest Bathing.

 

The full day retreat is £366, and half days are available on request. To discuss your ideal retreat, message Katie directly at 07596 830910.

 

 

mob. 07930 414525 Jo
mob. 07596 830910 Katie