Hi First name / friend,

 

Whether you’re new to Pilates or a seasoned pro, we all pick up habits that sneak into our workouts without realizing it.

 

That’s why I wrote this new blog post:

👉 6 Common Pilates Mistakes—and How to Fix Them [2 min read] 

It’s a quick read that can make a huge difference in how you feel during (and after) class. 

 

And for my visual learners:

🎥 5 Essential Reformer Moves – Quick YouTube Tutorial

A 10 minute walkthrough of five foundational moves we build on again and again inside Saran Pilates. Great if you’re new—or just want a form refresh.

 

🧠💪 Also, catch the key takeaways of my live chat about women's health with Kristin Oja, leader in functional medicine.

 

✨ Not a member yet? Start your 7-day free trial here to explore 500+ Reformer, Mat, Tower, and Chair workouts from home.

 

This summer, I’m flying to France with my 4-year-old in tow (wish me luck). We’ll be visiting my family in Annecy and Paris—getting the best of both lake and city life.

 

Last year, I randomly bumped into a Saran Pilates member in a tiny grocery store in a little French village. She was from Ireland, and it was one of those magical “the world is small” moments that totally caught me off guard. It brought me so much joy.

 

Realizing that my workouts are connecting with people across the world—sometimes in the most unexpected ways—has been one of the most motivating parts of this journey.

 

 

With love and movement,

Gabrielle