May 6, 2025
 
Greetings Barre Bae!
 
I've been thinking a lot about the summer months and how I can best serve this community while we all juggle travel, kids out of their regular routines, and more hours of sunlight meant for making plans and being outside!
 
This week we're taking a survey to meet your summer scheduling needs and saving the date for a fun barre-yoga collaboration event next month.
 
 
save the date
SOULFUL SWEAT + STRETCH

Join me and my dear friend Adrienne Shamszad for a special in person barre-yoga event on Saturday, June 21, at 10am.
 
You might know Adrienne as a talented Bay Area indie musician, but she's also an amazing yoga instructor, who's been teaching for many years. She brings such a warm thoughtfulness and fun playfulness to her practice that makes her classes top tier.
 
We plan to get nice and sweaty with a barre opener from me and then move on with a yoga offering from Adrienne, keeping our mind-body connection strong throughout the entire practice.
 
Come for the movement, stay for the community. A reception with refreshments will conclude this special event.
 
More details and tickets coming soon!
 
 
 
Pass it on…
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thank you for being part of the fbw community
xo, EO
Erica Obando, Founder/Instructor

 
 
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LAUREL LN & MAY RD
El Sobrante/Richmond, California 94803, United States

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