Lastly, while I was down in Florida to speak at the Ft. Myers Literary Society, one of the wonderful young women suggested I read
The Book of Joy, which documents a five-day meeting between the Dalai Lama and Desmond Tutu.
It's sensational, pouring over with wisdom and heart. Have you read it?
I thought I might share a couple of passages that stood out to me, the first about grief.
Grief is the reminder of the depth of our love. Without love, there is no grief. So when we feel our grief, uncomfortable and aching as it may be, it is actually a reminder of the beauty of that love, now lost. I’ll never forget calling Gordon while I was traveling, and hearing him say that he was out to dinner by himself after the loss of a dear friend “so he could feel his grief.” He knew that in the blinking and buzzing world of our lives, it is so easy to delete the past and move on to the next moment. To linger in the longing, the loss, the yearning is a way of feeling the rich and embroidered texture of life, the torn cloth of our world that is endlessly being ripped and rewoven. (That last line…wow.)
Another:
When there is a disaster, such as 9/11, we realize we are family. We are family. Those people in the twin towers are our sisters and brothers. And even more startlingly, the people who are piloting those planes, they are our sisters and brothers. (That'll make you think.)
And:
If we have a strong sense of I or they, it's hard to practice mudita (a Sanskrit term that translates to sympathetic joy). We must develop the sense of we. Once you're able to develop that sense of common humanity, oneness of humanity, then naturally, you will want all others to be free from suffering and enjoy happiness. (Then we're in this together, friends, and I indeed pray for your well-being.)