Hi! I’m so bloody thrilled you’re here from the get go to be part of the Deal Heal Manifest Side Quests. You’re going to love it here.

 

 

 

Let’s talk glimmers. What are we foraging for?

 

Glimmers are the opposite of triggers, they are the good stuff, the lovely moments in life.

You know the ones. The moments that don’t need the props, cartwheels or fireworks.  They’re the real deal.

 

The tiny, fleeting, Ready Brek glow moments that make us feel safe and happy inside.

 

✨They’re the smell of flowers after rain, a sunset streaked sky, or the birdsong in the garden.

 

✨They’re the belly laugh with your bestie, the first brew of the morning and the welcome your dog gives you when you get back home.

 

✨They are what life is all about.  Moments of golden gorgeousness and if we’re not paying attention they can pass us by.

 

This side quest is an invite to go forage for the glimmers in your day to day life. Notice them.

 

Gather them in…

 

Over the next few weeks I’ll be sending you extra tips, strategies and prompts so that you look for and find more of these lovely, warm “Ah this is the life” moments in your life, even when you’re busy AF.

 

Don’t want to wait? I hear you.

 

🧠❤️ 👀You can get going straight away by simply setting yourself the instruction to notice each day any glimmers.

 

🔍 Notice what you notice between now and next week’s email.

 

Know this: Your intention and instruction holds power.  What you put attention to, grows.

 

Until next week, happy side questing 🙌

PS: Fancy a chilled moment of music inspo: Check out this bit of sax 🎷 fabulousness called Glimmers by Jasmine Myra