PROCESS
Monday went by... lost in the abyss of my thoughts and quite frankly lost sense of time and what day is it btw...bahhaha it's Tuesday right 🤣🤣🤣...
But I woke up this morning with a new INNERstanding of myself.
Again, this is a continuous thang...But over this long weekend or yesterday... I kinda curated a new way of looking at overthinking.
In a lot of ways... I lowkey had this whiff of a low vibing perspective when I start to think WAYYY too much...like..."ahhh sh*t here we go again 🤦🏽♀️🤦🏽♀️🤦🏽♀️"
But in truth…this is apart of my very own unique way of ding ding ding PROCESSING my thoughts. I mean that took me like 10 years to grasp...but here we are 😌😌😌
#grateful
Through overthinking I realized that I am taking the time to become familiar with what is bothering me. It's like ya taking a stroll in the jungle...observing the various vegetation and Life that surrounds you. And then ya find ya self perched at the foot of tree because something right around the base of wildflowers caught ya attention that made ya want to stop and BE…
This is what it FEELS like when navigating through emotions, feelings, or triggers one might face. The tapping into an emotion that has caused the anxious feelings to arise. Or the random burst of tears streaming down ya face. But leaning into the ways of giving ya self ease, grace, and LOVE without the judgement is the key...
Moral of the story creative fambam...
what is a way you can be more compassionate with ya self when ahhh bubbling of emotions are arising?
And with that being said…
THANK YOU
sooo much for choosing to come back each and every week to hear about what is on my mind ☺️☺️☺️
As always…
🌼keep going🌼
because TRULY you can do ANYTHING ya put ya mind too!!!
#creativelifestyle #yougotthis #creativefambam #grateful
enjoy ya self today
✌🏽🧡😃’s
