Psssttt…I'd love for you to share this email with another woman (or two!) who might want to join us as we positively connect and grow in midlife & beyond. Who do you know that can use a healthy dose of positive vibes in her life?

 

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Greeting you with a virtual hug today, First name / my friend. June is here!

 

This month always feels like a good time to check in on how I’m feeling. It’s in my nature to keep putting one foot in front of the other, so building in space to look back at the beginning of the year, and ahead to the end, helps me notice where I’m spinning my wheels and where I want to make progress.

 

I see June as an opportunity to celebrate how far you’ve come, decide where you need to adjust, and set your sights on where you want to end the year. 

 

I invite you to join me for a slow and intentional midyear reset. In my Wednesday emails this month, I’ll help you reflect on where you are, release what’s no longer working, realign with what matters most, and look ahead to the remainder of 2025.

 

Let's get started with some reflection, shall we? This is an opportunity to notice - not judge or fix - how you feel about your year so far.

 

Here are a few questions to help you notice where you are:

Journal with these questions or allow them to simmer during quiet moments this week. There’s no pressure to answer all of them at once! Meet yourself where you are, so you can honestly step into the next 6 months of 2025.

In my latest FLIPSIDE OF MIDLIFE® episode, I expand on this email. I take you through a few ways to reconnect with your present moment, tune into what you truly need, and gently begin this midyear shift. Click below to listen!

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Send it to a woman in midlife and beyond who will love it as much as you do🤗

 

 

 

The purpose of this email is to provide information and education (& hopefully some entertainment!). I am not a financial, medical, or mental health professional, so please do not interpret my words as the direction of a financial planner, doctor, or therapist.

 

I know you're smart and will ALWAYS consult with your physician or another appropriate accredited professional before implementing any changes to your investments, diet, medication, lifestyle, exercise regimen, supplement regimen, or health practices. After all, you're here to live well, right??

 

Seriously - consult with your financial or healthcare team and assess your own risk. Verify what you find on the internet. I care about you!

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