Hi friend,

 

Here’s a quick roundup of what’s new, helpful, and worth knowing in your Pilates world this week:

 

Feeling tight from too much sitting? Desk Detox is here to save your spine.

👉 Try the 38-minute class

 

We use the Reformer box throughout the workout, so if you’ve been wondering whether it’s worth investing in one, check out this post:

❓ Should You Get a Reformer Box?

 

Need a little glute love? The Peach Plan is here for you!

👉 Do it here

 

Jenna’s new class, Full Body Control, is a powerful, flowing workout for those days when you want to go deep.

👉 Take the challenge

Nope. Nope. And… nope.

If you’ve ever thought that or heard someone say it, here’s a 30-second myth-busting reminder:

👉 Watch the Instagram reel

 

If you haven’t joined us yet inside the Saran Pilates studio, now’s the perfect time to start your free trial and see what all the (purposeful, glute-powered, posture-lifting) hype is about.

👉 Start your free trial

 

With love and strong, supported movement,

Gabrielle