Hi friend,
During one of my live workouts, someone asked a great question:
“How can new instructors plan classes without feeling overwhelmed—or like you have to reinvent the wheel every time?”
It inspired me to write a full blog post on that very topic. Whether you’re a brand-new teacher or just feeling the pressure to always come up with something “fresh,” these tips are for you.
And if you saw this post on Instagram, you already know how strongly I feel about this: good cueing and intentional movement always beat fast and flashy.
📺 On YouTube: Common Pilates Mistakes
A few simple fixes can make a huge difference in your form and results. I break down the top mistakes I see and how to avoid them:
🆕 New Workout Category: Studio Experience
I just launched a brand-new category under Specialties called Studio Experience.
These are full-body flows (45–60 minutes) that give you that true studio vibe—complete with thoughtful progressions to guide you deeper into your practice.
New workouts this week:
