This was a stop off on route in a beautiful park next to the bridge at Hospital de Orbigo where I was bouncing while watching pilgrims cross the river. A beautiful spot on the Camino Francรฉs.
My knees are feeling stronger every day and it is definitely helping to strengthen my core, too. I reckon this could be great Camino training!
I am in a team doing
The Push-Up Challenge, which is Australia's largest mental health and fitness event.
Each year, hundreds of thousands of Australians take up the challenge to complete a set number of push-ups that represent the number of lives lost to suicide in Australia in the most recent year of available data.
I am not a push up fan, so I am doing half a minute on my rebounder for each push up. I have done 523 minutes in 10 days so far.
I LOVE IT!!!! 14 more days left to go.
More when I check in next week ๐