Hey there.
Side quest real talk.
What if your inner Grace and Power has been squashed by the heaviness of what’s going on in the news and the world. Ooof. I feel that too.
You’re not doing anything wrong. The WTAF question is valid right now.
We don’t need to bypass or ignore any of that. We don’t need to just push through.
This is more about how we get to dip into our inner Grace and Power even when (especially when) things might feel uncertain or crazy.
Here are 3 fail safe gems that work fast ⬇️
1️⃣ Intentionally walk with grace and power.
Tall spine, shoulders relaxed, owning your space. Nothing to chase, nothing to run from.
2️⃣ Stand in Wonder Woman pose for 2 mins. Hands on hips, feet hip width apart, equal weight. Breathe in and out fully.
3️⃣ Sit with Grace and Power.
No slouching, perching or making yourself smaller. Take up the space. Chin up. Breathe.
All 3 create a bio-hack so that you don’t just look more assured on the outside, your entire physiology backs it up.
This is instant grounded presence when you need it.
Too good not to use in this current climate. Too useful not to share. Pass the 3 gems and this email on.
