If The Sunday Spark is being sorted into your Promotions tab, or Spam folder, drag this email into your Inbox. It’ll help future issues reach you. |
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Hi friends, I hope you are enjoying your summer so far. This is your gentle reminder to do your weekly review. Have a great week ahead. |
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Snapshot from my week: Fun summer night at Orthofest |
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Here is your weekly dose of The Sunday Spark ⚡️a newsletter listing 3 sparks that I thought were worth starting your week with. |
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1. ✏️ Seth Godin's notes to self. Which (are) your favorite? I shared #27 on my story last week, but what caught my attention today is #32. “Write down the things you’re sure you’ll never forget.” |
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"Swim in your lane. Every second you spend looking at a person in another lane comes at the cost of your progress. Focus on yourself." — Shane Parrish |
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P.S. Let’s chat if you are considering hiring me to guide you towards your goals and positive habits in 1-1 sessions (July is booked! limited spots available for the month of August) or train your team about the science of goal setting, building habits, mastering focus to improve performance and time management, or beating burnout. Reply to this email, and we can start from there. |
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Before you go, here are some cool resources I personally use, love and recommend: - PRODUCTIVITY HACK 🎯⚡Tired of opening 12 tabs every morning just to get your day started? I've been using Momentum Plus as my browser homepage - it's like having a personal assistant that shows me my mantra, weather, to-do list, and even tracks time zones so I don't accidentally wake up my friend in Australia at 3am. Newsletter readers get 10% off with this link.
- 📙 Can you believe I have been using this amazing gratitude journal since 2017? Here is a link to an Instagram highlight I did about it so you can see it from the inside. You get 10% off when you order using my code: Bardeespodcast10.
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This is Sunday Spark issue #240 Was it forwarded to you by a friend? Receive your own by subscribing here, and don't forget to thank your lovely friend for me! Calendar love: This is week 29, day 194 of the year. |
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In case you missed these on Instagram… |
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Note: some of the links above may be affiliate links, but always keep in mind that I don't endorse anything I don't use and love myself. |
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Amman
Amman, 11191, Jordan |
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