Ladies, this is an EXTRA special mid-week email because I'm teaming up with my best friend and sister, Kristine Gardner!
Kristine has been kicking my booty in workouts for the past 20 years, always my first call for advice, and truly a wealth of knowledge when it comes to women’s wellness, especially navigating this middle-age time! (More on Kristine!)
From California (where we were raised and both love) to Colorado and the Carolinas, we are sharing what's been keeping us grounded, glowing, and ready for all things sunshine and summer vibes. Let us know what you think of the sister edition-maybe we need to bring it in more often!
Whether you're packing for a beach trip or just craving a mid-season inspo we've got you covered from inside out.
Let's dive in! 💛
Kristine's Wellness Must Haves!…
Nutrition
Let’s talk hydration — it’s not just important, it’s foundational, especially when traveling or heading to higher altitudes. I rotate between LMNT Lemonade Salt electrolytes, chlorophyll drops for skin + energy, and SWW Alkaline & Restore packets to support digestion, mineral balance, and recovery. For quick nutrition on the go, I’m obsessed with Elemental Bars — clean, delicious, and kid-approved. These are my daily travel must-haves to feel energized, nourished, and glowing from the inside out!
Skincare & Beauty
Now let’s talk clean beauty — because it can work and feel amazing. My daily go-to is Counter Dew Skin, a tinted moisturizer that gives the perfect glow (yes, it's from Beautycounter’s new line!). I’m loving the Erly Start Moisturizer with SPF 40 — lightweight, protective, and great for the whole family (even my boys use it). Don’t skip the little things: this $5 wake-up gel for under eyes is a total game changer, and the InnbBeauty Sun Balm keeps your lips hydrated and protected with SPF 30. Finish with a spritz of the hydrating mist that actually delivers moisture — your skin will thank you.
Wha'ts in Stephs Beach Bag?
A few beach and pool favorites I’ve been loving lately—and because I can never stop at just a few, I rounded up all my favorite summer picks here! 😎
Loving These Lately
A few of my favorite summer finds…
· I’ve been loving this easy cover-up dress from Zara—and Hunza G swimsuits are always a favorite for their comfy fit, flattering styles, and fun colors.
· BeautyBio blending bronze drops- instant glow and SPF✨ primer, moisturizer and SPF all in one- I mix it with my foundation or you can wear alone.
Found this ‘everything spray’ in Hawaii and I can't stop spritzing! The Island Tuberose smells like the islands-vacation in a spritz!
· Dry hair from sun, sand, and pool? The CROWN trio is a go-to for restoring vitality and shine.
· I love adding YSE Vacation Glow stick as the final touch over my makeup for a radiant evening finish ✨ (Use code FOUNTAINE15 for a YSE discount).
