July 27, 2025
 
Greetings Barre Bae,
 
By the time you receive this, I'll be in Vegas, most likely still riding on a high from the Beyoncé concert Saturday. As many of you know, summers are particularly stressful for me with my day job. So this quick family trip to Las Vegas for the show, and more importantly to visit dear friends and meet their adorable new baby, is especially appreciated this time of year. The invitation to attend the concert came as a big reminder to fill my own cup as I'm forever telling my community to take care of themselves and do things that bring them joy. 
 
This week we're signing up for Alex's new mat Pilates offering, snagging one of the last few spaces left for October's wine county retreat, and leaving a Google review for a free class.
 
 
With Alex offering a 6am Monday class, I'm wondering if there is a desire to have more early morning classes. If you think you would benefit from a second early class each week, please reply to this email.
 
 
 
 
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thank you for being part of the fbw community
xo, EO
Erica Obando, Founder/Instructor

 
 
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LAUREL LN & MAY RD
El Sobrante/Richmond, California 94803, United States