Just got back from visiting family in Europe with my 4-year-old—and let’s just say, I earned my stretch.

 

Two 13-hour travel days, two French fast train rides (where I discovered my daughter has motion sickness 😬), and a few windy mountain road trips later… I’m back stateside and very ready to realign my body.

 

And there’s something about getting home from a trip that makes me want to reset everything—not just my spine.

 

A day after landing, I found myself not only unpacking everyone’s suitcases, but also:

✔ Reorganizing the kitchen pantry

✔ Deep-cleaning the fridge

✔ Sorting through my daughter’s too-small clothes

 

Anyone else like this? It’s a clean slate. It’s a control thing. It’s also kind of therapeutic.

 

So if your body needs a reset like mine does, I’ve got a few new classes (and a playlist) to help you ease in—or go all in.

 

Stretch, flow, vibe, reset. This is what I’ve had on repeat lately:

👉 Listen to the playlist

 

15-Min Wind Down: Gentle and grounding—perfect after travel or before bed.

25-Min Functional + Toned Core: A fun, strong core series you’ll feel.

38-Min Powerhouse Tower: A full-body energizer that strengthens and re-centers.

👉 Try the new workouts

Here’s to travel recovery, clean closets, and movement that helps you feel more like you.

 

With love,

Gabrielle