Header for Courtney’s weekly tea
An illustrated pink gaiwan filled with amber liquid
 
the weekly tea
Throat Coat
with chia!
from Traditional Medicinals
 
weekly tea: throat coat (with chia seeds)
My newsletter is late again, and this time, it wasn’t because I forgot—it’s because I didn’t have time.
 
This last weekend, I went to a writer’s conference for the first time in a very long time. For some reason, my brain took the day the conference started and made me believe that this would also be the day that I left.
 
This was incorrect. I realized two days before I was supposed to leave that in fact I had one day to get everything ready, and “everything” ranged from “make my friend a cake for her birthday” to “go over my conference slides that I was presenting” to “pack everything possible.”
 
“Finish the newsletter” ended up in the “not quite as urgent” pile, and so I’m doing it now that the conference is over.
 
I am actually writing this newsletter at a rest stop on the way home, with a water bottle full of Throat Coat (a semi-medicinal tea) with about a teaspoon of chia seeds thrown in.
 
I’ve talked about Throat Coat on here. It tastes nice, in that slightly spicy way. It helps when you’ve been talking a lot more than normal (to people, at workshops, etc). My little travel secret is that I travel with a container of chia seeds and throw them into my beverages.
 
This helps with two things. The first is that it helps keep me hydrated, because chia seeds hold onto water until they’re in the gut, so you get the benefit of the water they carry a little further down the line than if you were drinking straight water.
 
The second thing is that they have a lot of fiber, and fiber helps me when I travel for reasons we don’t need to mention here, but it does the thing fiber does.
 
Is this the world’s greatest tea? Not really, but you know what, it doesn’t matter. It’s helping my throat recover and helping me hydrate and cough the other stuff. It’s good.

You can get Throat Coat at many grocery stores, especially ones that bill themselves as particularly natural.

 
In which my brain pulls a funny.
It has been a long time—more than five years—since I went to a writer’s conference. This last weekend was my first one since COVID. At least, that’s what I kept telling myself.
 
There were a lot of signs that this was false. For instance, the fact that my brain wouldn’t fixate on things like “what day is this conference.” Also for instance, I saw an email from the conference organizer in my inbox at one point, had a minor freak out about email in general and didn’t look at my inbox for days, finally declared email bankruptcy and archived all my emails and thought “if it’s important, she’ll email me again” and then she didn’t and I thought it was fine but it turns out that I didn’t archive all those emails; I accidentally sent them all to spam and then I wasn’t getting any emails at all.
 
Despite these clues that my brain was going into Highly Avoidant Mode, I didn’t clue in to what was actually happening. I just thought, ha ha, it’s very normal to go to a conference and I’m just doing a normal thing (after a long absence), and wow, my executive function really sucks. I thought it was getting better, but I guess not?
 
About halfway through the conference, sitting and listening to someone else speak, I had a realization.
 
It was not my first conference since COVID. It was my first conference since the RWA brouhaha. Yes, I know a lot of people were on my side. But also, I am deeply aware that a lot of people were not—that they blamed me, that they continue to blame me, through this very day, in the RWA bankruptcy filings. I run into the fact that some people hate me on a regular basis.
 
(Even before the RWA brouhaha, things happened at conference because people hated me. There were two separate instances I can think of where someone tried to get me disinvited from a conference, and in one of those instances someone called the conference organizers and asked them to speak to me because she was “afraid” of what I would do, which annoyed me because leaving me alone is always an option, but noooo, we have to lean into the stereotype of the aggressive, scary woman of color.)
 
Anyway, I guess I was thinking of writer’s conferences, and thinking about RWA, and my brain was freaked out and it was just trying to find loopholes and weird ways to hide and I had no idea this was going on until the first day and a half was so absolutely lovely and people were so wonderful that the freaked out part of my brain finally relaxed and I was able to perceive the burden that I had not realized my brain had imposed on me.
 
Ah: that was it. I was scared. That was the problem. That was why I found it so hard to organize things and got so many details wrong and accidentally sent all the emails to spam. I was freaked out and I had no idea it was happening, because it was irrational and I didn’t want to examine it any further. I just wanted to get away.
 
Instead, I was reminded how much I love being in the company of writers, who are often delightful weirdos with big ideas and funny comments and who love making jokes that are creative instead of mean. I laughed really hard and I cried a little bit and I got some vicarious joy when people shared good news. I made some friends.
 
If you are ever in the market for a (general) writer’s conference, the Quills Conference is an amazing community where it is incredibly obvious that the organizers have worked really, really hard to create an inclusive environment where people can talk about writing with joy.
 
It was a good experience for me in a way I hadn’t expected: to be able to examine the fear that I hadn’t known I was carrying, and to be gentle with it (because it was there for a reason) and then to carefully, quietly, let it go and just have fun.

Until next week!
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