I read about The Mindful Body while researching a previous blog, so I added it to my Libby holds list. I just finished it, and, wow, that was interesting! It both affirms and challenges so many things I think I know about the human body. I'm sure I'll be quoting bits of it in future blogs, and I'll be thinking about it even longer. But the main premise, that the mind & body are one (what she calls body unity), that brain health affects body health and vice versa, is powerful. Highly recommend!