In this class, we will work with the energy of the heart, focusing on bringing balance, wisdom and a shift into compassionate consciousness. You will learn how stimulating and working with this energy can improve your communication skills and your relationships as well as bring much needed love, compassion and empathy into the world that surrounds you. Includes a gong relaxation. No experience necessary.
Reinette has been a dedicated student of yoga for over 50 years, but it was her first kundalini yoga class in 2003 that completely transformed her life. Since then, she has become a KRI-certified Kundalini teacher (E-RYT500), Reiki Master, and founder of the Tenth Gate School for Yoga & Energy Healing. She has studied with world-renowned teachers, trained in India, and directed her own yoga and meditation center for over a decade. Today, Reinette brings her own unique and heart-centered style—Kundalini Kriya Yoga—a lighthearted, accessible practice designed to help you feel balanced, peaceful, and energized.
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State Highway 3 Bar Harbor, ME 04609, United States
