What's your “it” factor?

Everyone has something. A role, skill, or trait that makes you dangerous.

What's your it factor

Breakdown

Great athletes are never defined by a single skill.
But when the pressure hits, they all have one thing they trust.

For me in high school cross-country, it was hills.
Most of my teammates and competitors dreaded them.

I decided to own hills.

When the course tilted upward, that’s where I made my move.

That one edge gave me a mental push when the heat was on.

"When I came into the league, a coach told me:

‘Nobody picks up full court. Make that your calling card.’

So I got in elite shape and built my identity around picking people up full court and making life hell for the other team.”

— TJ McConnell

TJ McConnell has his own version—full-court defense.
He knows he’s in better shape than anyone else, so he leans into it and wears opponents down.

Your edge might be different: the voice that settles a huddle, the grit to win every loose ball, the calm when everyone else panics.

Whatever it is, find it. Name it. Lean in.

Anchor takeaways

👉 Every team needs someone who thrives where others hesitate.
👉 Your edge doesn’t have to be flashy—just undeniable.
👉 When pressure rises, the thing you’ve owned becomes the thing everyone counts on.

okay, now:

WEEKLY CHALLENGE

Spot it. What’s the one part of your game that no one else on your team can match?

Ask for perspective. A coach, teammate, or friend—“What strength do you always see in me?”

Claim it. Write it down. Tape it to your locker. Make it your identity in practice and in games.

Now lean into that strength, own it, and let it carry you to the next level.

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