Hi First name / Slothies!
 

Fun fact: one of my very first jobs was as a swim instructor and lifeguard. My favorite classes were the littles (8-and-under) and adults. Two totally different age groups, yet the feelings were always the same—sheer terror or sheer excitement. Either you’re over the moon about finally learning to swim (hello, dream vacations!)… or you’re convinced you’ll sink to the bottom and never see another vacation again.

 

The funny thing? 

 

Both groups reacted exactly the same during lessons. They rushed to get through it. Everyone thought the faster they got into and through the water, the quicker they’d reach their goal. Spoiler: that’s not how it works. All that did was create panic, splashing, and frustration. Not exactly the vibe we were going for.

 

What I had to remind my students was this: learning something new takes patience, skill, and intentional movement. Of course, they’d protest—“But everyone else is swimming faster than me!” And yeah, that was true. But those swimmers were at a different stage. They had already practiced what my students were still learning.

 

Before you can win medals or dive off a catamaran in the Caribbean, you’ve got to get comfortable with the basics—like breathing and having water on your face. Once you master those, then things start to feel easy, natural, even automatic.

 

And that’s why I’m sharing this story—not because I want to teach you how to swim or turn you into Olympic swimmers, but because life works the exact same way. Slowing down isn’t a setback; it’s the path to doing things well and sustainably. When you move at a pace that’s intentional, calm, and steady, you set yourself up for success. When you rush just because everyone else seems to be ahead? That’s where the overwhelm, stress, and exhaustion creep in. Comparison is joy’s biggest thief—and moving at someone else’s pace is a close second.

 

So what if it takes you weeks, months, or even years? You’re still doing it. You’re still getting there. And you’re doing it in a way you can actually maintain. Stop forcing yourself into a timeline that doesn’t serve you. Instead, focus on mastering the small things, building muscle memory, and trusting that your version of “slow” is actually what’s going to get you further, faster.

 

Slowing down has such a bad rap, and honestly? I’m over it. Time is made up, goals are just destinations, and what everyone else is doing is none of your business. Stick to your lane, move at your pace, and measure yourself only against past versions of you. That’s the fastest, most fulfilling way to succeed. Your time is coming—you just have to stop rushing the process.

 

You’ve got this—on your side always! 🦥💛

 

XOXO,
Renee

 By the end of the day, so many ambitious women collapse into bed not with a glow of accomplishment, but with exhaustion and that nagging thought: “I still didn’t get enough done.” 

 

We’ve been sold the lie that faster and more is the only path to success. But what if slowing down is actually the smarter, more strategic move? This week’s blog dives into the research—and the relief—that comes with embracing a slower pace.

Renee's Resources are Here! 
 

Ever wonder what tools, apps, and little lifesavers I rely on to keep Savvy Sloth Strategies running smoothly? I pulled together a brand-new page with all of my go-to resources in one spot. These are the same tools I use daily to stay organized, manage projects, and keep my brain a little less cluttered.

 

The best part? You can snag them for yourself, knowing they’ve been road-tested in real life (no gatekeeping here!). They’re affiliate links, which means if you decide to try one out, I’ll earn a small commission—at no extra cost to you. Think of it as helping keep the sloth vibes alive while you lighten your own load. 🦥💛

 

 

Organize it Once Discount Extended 
 

Not gonna lie, I was a little sad that no one grabbed the Organize It Once deal last week. But hey—I get it. If you don’t need it, you don’t need it. Still, I’m extending the Vine subscriber promo until the end of the month, just in case you missed it or you’ve been on the fence. This is your nudge to snag it while it’s here. 

 

Can you believe October is basically here? Which means 2025 is flying by and the end of the year will be here before we know it. If you’ve been sitting on goals or projects you want to feel lighter, calmer, or more organized about—this is your sign to book with me before my calendar fills. It’s never too late to make a shift that frees up your energy. Let’s get you set up before the holiday chaos takes over. Here’s my availability for the rest of the year:

Here are a few little treasures that have been brightening my days lately. Each one aligns with a core theme we talk about on the reg here at Savvy Sloth Strategies.