Welcome to Day 1 of your Morning Rally Challenge & your first-ever Morning Rally™ walk. This is where it begins.
In just 23 minutes, you're about to discover what it feels like to:
- Lock in your first win of the day and start your upward arc of success (before the day pulls you off)
- Generate real cellular energy through interval-paced movement + pacing to the beat of the music
- Replace coffee as your only "on switch" with breath cues that oxygenates every cell in your body
- Care for your body with calming, regulating + anti inflammatory down tempo shifts
This is not just a ‘walking meditation’ or ‘hitting your daily steps’… this is a layered, state shifting morning ritual that also pumps your lymphatic system, clears stress residue, syncs your circadian rhythm, shifts energy, and so much more.
Today, there are no excuses. We are getting up and out together. This is the beginning of a great week.
Join the Revolution:
✓ Share a photo of your Morning Rally: tagging @dailydevotion on IG
✓ Comment on the video: we NEED to hear about your first Rally
Let's walk!
I'll be in touch tomorrow, Day 2, with Walk 2. Dropping before 5AM Australian Eastern Standard Time (AEST).
