Soulful Sundays Digest
“Faith is taking the first step even when you don’t see the whole staircase.”
Martin Luther King Jr.
From Fear to Flow: Releasing Control and Letting Purpose Lead
 
Have you ever held onto a plan so tightly that it started to squeeze the joy right out of you?
 
I know that feeling all too well.
 
In the early days of creating The Art of the Heart, I thought I was doing everything “right.” I had my idea, my vision, my carefully outlined plan—women’s groups, Reiki sessions, intuitive readings. That was the dream.
 
But I’ll never forget when the landlord looked at me and said, “You’ll need to sell something. This is a retail space.”
 
I froze. That wasn’t part of the plan. I didn’t know the first thing about retail. But somewhere in the quiet that followed, I felt the nudge: “Try it. See where it leads.”
 
So, I brought in a few crystals. Some decks. A handful of spiritual tools I personally loved. And then… people came. Not just for the healing sessions, but for the energy of the space itself. For the intention. For the soul of it.
 
And before I knew it, this little healing room turned into a full spiritual boutique and community space. It didn’t happen because I forced it to—it happened because I allowed it to unfold.
 
That experience changed everything for me.
It taught me that sometimes, the most powerful thing you can do is let go of the plan and follow what’s opening up in front of you—even if it doesn’t look like what you expected.
 
Because fear doesn’t always scream. Sometimes, it whispers things that sound incredibly reasonable:
 
  • “Wait until it’s the right time.”
  • “You should be more prepared.”
  • “You need to be careful.”
Those thoughts seem like wisdom… but often, they’re fear in a clever disguise.

I had to start asking myself:
Is this thought rooted in alignment—or is it rooted in anxiety?
And let me tell you, the difference between those two energies? Life-changing.
 
Alignment doesn’t always look logical. It looks like following the yes you feel in your belly before your mind catches up. It looks like choosing expansion over control.
 
When I let go of needing to know how it would all work, life met me with grace I couldn’t have orchestrated if I tried. The right people showed up. The right products found their way to me. The community built itself around a vision I didn’t fully understand at the start—but trusted enough to follow.
 
And that’s what I want to remind you of today:
 
  • You don’t have to know every step.
  • You don’t have to have it all figured out.
  • You don’t have to be “ready” in the way you think you should be.
You just have to be willing to trust what feels aligned—and take the next brave step, even if your voice shakes while doing it.
 
Affirmation of the Week
“I trust the unfolding. I don’t need to control the flow to be carried by it.”
 
Letting Go Isn’t Weakness—It’s Wisdom
 
If you’re in a season where the map feels unclear, where the future looks foggy, and where the temptation to figure it all out is louder than ever—I see you. I’ve been you. I am you, still, on many days.
But here’s what I’ve come to know:
 
  • Your soul is never confused.
  • Your timing is not off.
  • And your purpose is far too alive to be squeezed into a static plan.
Letting go doesn’t mean giving up. It means loosening your grip just enough so something greater can come through. It means choosing presence over perfection, flow over force, surrender over control.
 
Every time I thought I had the whole thing planned, life surprised me with something better. But it only happened when I was willing to stop pushing and start listening.
 
So if you’ve been trying to muscle your way through a transition, a calling, or a dream—maybe the invitation this week is to soften.
To release the pressure.
To believe that what’s meant for you doesn’t need to be controlled—it just needs to be welcomed.

The next time you find yourself trying to architect your way to alignment, remember this:

You are not lost—you’re just being asked to trust.
Trust the tug. Trust the unfolding. And most of all, trust yourself.
 
With love and grace,
Sue
Ritual: Flow Over Force
1. Create Your Sacred Space
Burn some palo santo or incense. Or use an essential oil you love. Breathe into stillness.
 
2. Ask Yourself (Honestly):
Where am I gripping too tightly right now? What am I trying to control?
 
3. Journal Freely
Let whatever comes up spill onto the page. Don’t filter. Don’t fix. Just write.
 
4. Identify One Faith-Led Step
Look through what you wrote. Circle one thing that both excites and scares you a little. That’s usually where the flow is waiting.
 
5. Take the Leap
Commit to taking that one step in the next 48 hours. Don’t overthink it. Let it be messy. Let it be brave.
 
Awaken the Healer Within - Soul Medicine Practitioner Course
Saturday October 11, 2025
2:00 - 4:30 PM ET
Live on Zoom
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Step into your next level as a Soul Medicine Practitioner.

This live, 2.5-hour Zoom immersion is an advanced training for energy healers ready to expand their work beyond the physical — into the emotional, ancestral, and spiritual layers of healing.
 
 
Ready to live your dream, develop your gifts, or find clarity on your path?

Our Spiritual Coaching is a sacred space for soul-led transformation. Whether you’re navigating a transition, awakening to your gifts, or simply craving deeper alignment, we’re here to walk with you—heart first. If you're feeling the pull, trust it.
 

 
May you trust the flow of your dream so deeply that it unfolds with grace, ease, and more beauty than you ever imagined.
 
Love,
Sue & Leslie
 

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