There comes a moment on every spiritual path when we realize — we are not walking alone. There are unseen hands guiding us, whispers of wisdom reaching across realms, and loving presences surrounding us, gently nudging us toward our highest unfolding. This sacred circle of light beings — often called our Spirit Team — includes angels, ascended masters, ancestors, guides, and even the higher aspects of our own soul. They are the luminous companions who walk beside us, offering strength, perspective, and divine reassurance as we navigate the great mystery of life.

 

Your Spirit Team has been with you since before your birth. They know your soul’s intentions, your heart’s longings, and the lessons you came to master. Sometimes their guidance feels like intuition — a soft inner voice saying wait, trust, or turn this way instead. Other times, it comes as synchronicity — repeating numbers, songs, or messages that arrive at precisely the right moment. They communicate in the language of vibration and symbol, meeting us in the space between worlds, reminding us that we are never separate from the Source of Love.

 

I remember the first time I knew for sure there was something greater — I was seventeen, standing in the kitchen of my boyfriend’s sister and brother-in-law’s home. There were six of us, gathered hand in hand as they invited us to pray. As we closed our eyes, I saw a sudden brightness. Curious, I peeked — and realized the whole room had become lighter, as if a luminous energy had filled the space. I could feel a pulse moving through our hands — a living current of divine connection weaving through each of us. At one point, I even felt a hand gently resting on my shoulder. I opened my eyes again, but everyone’s eyes were still closed, still holding hands. Later, several others shared that they had felt something too — that same indescribable power flowing through the circle. It was my first glimpse of what happens when hearts open together in prayer.

 

Years later, that presence returned in a way I’ll never forget. At a holistic health festival at County College of Morris, a woman was leading a class on guardian angels. My daughter, just six years old at the time, was with me. The teacher guided us through a short meditation and then invited us to draw our guardian angel. As I sat there, eyes closed, once again I felt that unmistakable hand on my shoulder — a soft but powerful touch that filled the room with energy. When we were asked to receive our angel’s name, mine came instantly: Virginia. I didn’t fully understand it then, but I knew something sacred had just occurred. My daughter’s drawing of her angel was breathtaking — detailed and radiant beyond what you’d expect from a child her age. In that moment, I knew we had both touched something real and holy.

 

These experiences opened my awareness to the truth that we are never alone. Whether it is an angel, a loved one who has crossed over, the living energy of the universe, or a higher aspect of ourselves — we are surrounded by love that transcends the physical. These presences walk with us, offering comfort, guidance, and quiet reassurance even when we cannot see them.

 

Many years after that, while in a psychic development class, our teacher guided us through an exercise to meet our spiritual guide. We were asked to close our eyes and invite our guide to come up behind us. The question was simple: What do you feel? Was it warmth, tingling, or simply a knowing that someone had entered the room? Then, the teacher instructed us to ask the guide to step back — and to notice how the energy changed. Finally, we invited them to come to the front. The shift was palpable — it was as if an invisible wave of light passed through me. I asked my guide for a sign, something I could recognize when they were near. Instantly, I felt a soft touch across my cheek — like a feather gliding over my skin. That became my sign, my personal language of connection.

 

What I came to understand from all of this is simple, yet profound: our Spirit Team will always respond when we call. They honor our free will, so they will never interfere uninvited — but when we ask, they assist in ways that are aligned with our highest good. Their help may not come as we expect, but it always arrives in divine timing. Sometimes the answer is a feeling, a whisper, or a series of synchronicities that confirm what your heart already knows. Trust is the bridge that allows their guidance to reach us.

 

Over time, this relationship deepens into a living dialogue. You begin to recognize how your team’s guidance threads through daily life — a nudge to take a different route, a song that delivers a message, or a gentle reminder to rest instead of push. They are always guiding us toward expansion, healing, and alignment with our soul’s purpose. And when we open our hearts to receive their love, we also awaken to the truth that we, too, are part of the great team of Light — guiding others simply through our presence, prayers, and love.

 

To connect with your Spirit Team is to remember that we are eternal beings in conversation with eternity. The veil between worlds is thinner than we think, and love is the thread that binds it all together. Every time you pause, listen, and trust that quiet knowing — you open a door between Heaven and Earth, and your Spirit Team steps through, whispering: You are never alone.

 

This gentle meditation can be done at any time — morning, before bed, or as part of your sacred space practice. It’s meant to open the doorway of connection and strengthen your trust in your Spirit Team’s loving presence.

 

 

Find a quiet space where you can be undisturbed for a few moments. Hold a crystal that feels comforting to you. Take three slow, cleansing breaths — in through the nose, out through the mouth — allowing your body to soften and your energy to settle.

 

 

Visualize roots of light extending from the soles of your feet deep into the Earth. Feel her steady presence anchoring you. Breathe in her calm. With each exhale, release tension, allowing your energy field to become clear and bright.

 

 

In your mind or out loud, say:

 

Sense the energy shifting around you. You may notice warmth, tingling, pressure, a gentle breeze, or a feeling of peace. There is no right or wrong way — simply notice.

 

 

Imagine a circle of light forming around you. Feel the love radiating from this circle. Perhaps one being steps closer — your guardian angel, or a guide whose energy feels familiar. Allow yourself to simply feel. You may see colors, light, or shapes; you might sense their personality through a vibration or emotion.

 

 

Silently ask:

“Please show me a sign I will recognize when you are near.”
Then pause and receive. It might come as a physical sensation — a brush of energy, a word, an image, or a knowing. Trust whatever arises, even if it feels subtle or symbolic.

 

 

Offer gratitude for their love and assistance. Visualize the circle of light gently expanding outward to bless your home, your loved ones, and the Earth. When ready, open your eyes and write down what you experienced — sensations, emotions, or messages that came through.

 

 

After your meditation, choose one or more of these prompts to explore in your journal. They help bring your intuitive impressions into conscious awareness and strengthen your ongoing relationship with your Spirit Team.

 

Monday, October 13, 2025

7:00 - 8:30 pm ET

October Topic: 

The Awaken Beyond Limits Series invites you to a journey of learning, growth, and self-discovery. This series blends ancient wisdom with modern spiritual practices, encouraging participants to expand their perspectives and cultivate a deeper understanding of themselves and the world around them.

 

Each 1.5-hour class is thoughtfully designed to share topics that nurtures self-awareness, promotes inner exploration, and fosters authentic connection.

 

Dimensional Healing Matrix Reiki is a powerful channeled modality brought forth by Senay Yildirim in December 2023. Rooted in sacred geometry and multidimensional awareness, this system weaves threads of consciousness into luminous healing structures known as energy matrices—vibrational templates that unlock deep healing across timelines.