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Gather round. How are you doing?
 
Here’s your October side quest reminder to strengthen up your defence against the dark arts with the power of self talk
 
🌟 I am + positive, validating statements on repeat. Like charging up your battery.
 
🪩 Shake off any inner mean girl stuckness with movement and the kitchen disco shapes.
 
The usual nudge from me.
 
Keep a healthy dose of perspective. You know how we roll here.
 
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We aren’t supposed to feel like a rock star all of the time. Nobody does.
 
Wobbles and dips are normal not something to be fixed.
 
Your own wisdom already knows this.
 
Until next month, whether you deal, heal, or manifest, let curiosity and connection be your guide.
With grace, power and big big love,
Sarah xx
Hey I’m Sarah
 
I help you make moves that matter so that you don’t wake up one day wondering whose life you ended up in. I blend hypnosis techniques, neuroscience and ancient wisdom with a sleeves rolled up approach.
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PO Box 4336, Building 96122
Manchester, M61 0BW, United Kingdom