SAFE SPACES
At the start of the week, I was heavy with emotions and a chattery mind, and VERY on edge. And in the brink of an emotional wave, I realized that I don’t particularly like to reach out to my safe people who are able to hold space with and for me when needed. See, in the past, I used to reach out not having a INNERstanding of what is happening or what was the trigger. Not really HEARING myself and getting to the root. But I realized this has caused me to internalize and feel that I have to go at it alone. But that's not the case, and it’s time to redefine.
I TRULY need to say THANK YOU to my Soul Sista for reminding me that it is okay to have someone to LISTEN when it FEELS chatty within. And to my Spiritual Sista for reminding me that it’s okay to ask for help. You both are truly guiding lights along this particular journey...
Through each trigger and emotional flare-up, I am continuously able to learn what needs some good ole loving. And for me, this week is utilizing those who are my safe spaces.
So for this week, creative fambam - define who your safe space folks are. So when you feel on edge, you know who you are able to reach out to and whom are able to hold space. For sure, ask beforehand to ensure they have the capacity to BE such for you where they are able to BE a sounding board for you.
Anywho...always know that this inner journey is one that is continuous, and sometimes shit hits the fan and your life WTF. But ALWAYS know that it's temporary even when it feels like it’s not. YOU truly are capable of overcoming. So KEEP GOING!!!
As always…
THANK YOU SOOO MUCH
for choosing to come back each and every week to hear about what is on my mind and for being patient with me ☺️☺️☺️
AND…
🌼keep going🌼
because TRULY you can do ANYTHING ya put ya mind too!!!
#grateful
enjoy ya self today
✌🏽🧡😃’s
