October 25, 2025
 
Greetings Barre Bae,
 
How are we possibly in the final week of October already?! I've been finding myself in spaces manifesting with other trainers and like-minded friends over the past two weeks; making future plans, cooking up ideas for collaborations. This comes as no surprise because the fall season is a time that represents harvest, abundance, gratitude for the fruits of one's labor, inner reflection, and making a way for new beginnings.  
 
This week we are weighing in about the new FBW Walk Club and leaving a Google review for a $25 credit.
 
Nialina's google review
Erica is one of the best movement instructors I've ever had and barre has been life changing for me (no exaggeration). Through her gentle, thoughtful, amazing instruction, she introduced me to a new way to move, exercise, engage with my body that feels so good and healing and strengthening. And the vibes and playlists are always top tier. While I'm sad that I no longer live in CA and can't attend her in person classes (the space she has is gorgeous), the fact that this is my favorite class and it's virtual is just a testament to how dope she is and how great Freedom Barre & Wellness is. I would take her virtual classes over other in person classes any day (and I do). Always counting down to my next class. Couldn't recommend enough, would give 10 stars if I could.
 
 
 
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thank you for being part of the fbw community
xo, EO
Erica Obando, Founder/Instructor

 
 
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LAUREL LN & MAY RD
El Sobrante/Richmond, California 94803, United States