A space for women craving a body that feels good to be and live in, but desire waking up everyday inside a life that feels even better
In their businesses, in their lives, in their families, as a spouse, as a partner, in their health/fitness, but most importantly their relationship and connection to themselves.
The idea for this course downloaded as I sat down with my latte at my favorite little coffee shop
I frantically typed on my laptop as the download came through, knowing what I wanted to birth into this world was something I wanted to come straight from the soul
Something that I knew ambitious women NEED and were never taught
I kept reflecting on theYEARSSSS of things I got wrong, the lessons that lead me here, the 20k+ I've invested in answers, growth, and personal development
I’ve always wondered how a decade worth of being in the fitness industry paired with co-owning a gym and being obsessed with the nervous system and becoming a young mom would come full circle
I always joke I didn't beat teen pregnancy (found out I was pregnant a few days before my 20th birthday) and though the joke stemmed from a sense of shame for years, it has massively became part of my purpose
The little voices that make us look at our bodies in disappointment (pair that with also being in the fitness industry, which can absolutely be toxic at times)
The little voices making us wonder if we’re doing a good enough job at raising our babies
The little voices telling us we should be further along or have more of it all figured out
The little voices reminding us how snappy, depleted, or judgy that inner voice is
The little voices trying to make us believe this level of exhaustion is just ‘part of growing older’
The little voices trying to convince us we weren’t cut out for _____ [insert something we deeply desire here]
But if y you're still reading this, there's an even bigger voice inside telling you and I:
We’re capable of achieving our dreams
We were placed on Earth for big things
We can create harmony between our body, soul, and mind
We can (and will find a way) to feel really F*CKING good in our bodies
We are inherently worthy of a life of more
For us, our family, our children, our lineage, future generations, past generations, our businesses, our careers, our sanity, our self-image, and our nervous systems
