Bring your blankets, hot chocolate and huddle in for November’s Side Quest

 

The clocks have changed and the nights draw in much earlier. It’s going out to work in the dark and coming home in it. Wind and rain are the weather’s BOGOF offer.

 

Chuck in the current news, political landscape, the absolute BS of Nigel Fromage and it’s no wonder our nervous system can get jangled and need a bit more TLC.

You know how we roll here.

 

We’re not after a fake destination of ultimate calm. There’s no ‘you must…’.

 

This month’s side quest is all about the small reminders and ways to give your nervous system a hug and just create that bit of relief and care to keep us going.

 

What do you know works for you?

Are you doing it? 😊❤️

 

See you next week