November 2, 2025
 
Greetings Barre Bae,
 
Happy November! The fall season always seems to fly by and here we are, already halfway through it. As I've mentioned before, this time of year is meant for reflection and making way for new beginnings. I hope that you're using this time to not only map out your next big move, but to honor what you've already accomplished. As FBW slowly grows, it's easy to think about all the hopes and dreams I have for this little business and not stop to appreciate the fact that I'm only a year and a half in with a solid following, committed monthly members, and for two years in a row have had folx so moved by my work that they've participated in the four day retreat I co-hosted. These are not just facts I need to acknowledge, but CELEBRATE!
 
This week we are referring friends and receiving a $25 credit, submitting our FBW Walk Club survey in case we missed it last week, and taking as many classes as we can to win a month of free classes!
 
Did you know…
Every time you refer a friend, you receive a $25 credit to your account?
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All active FBW members who have an Arketa account, have a unique coupon code specific to them.
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Share that code with anyone in your community and when they sign up for their first class, you will automatically get a credit. How easy is that!?
 
 
 
It's time for a fall giveaway!
 
 
Pass it on…
Do you know someone who is looking for an inclusive wellness community and would appreciate FBW content? Please forward this newsletter on to them. 
 
 
thank you for being part of the fbw community
xo, EO
Erica Obando, Founder/Instructor

 
 
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LAUREL LN & MAY RD
El Sobrante/Richmond, California 94803, United States