Today's e-news is partly due to my own personal struggles. Being human I get caught up in the energy of our world today and at times react to the media and social media before I research things to make sure it is even true, especially when I am feeling tired and depleted and frustrated.

 

Tim reminded me of this today when I went off about an article that Trump was ordering states who paid out full SNAP benefits to recoup the the SNAP benefits because they should not have been paid out, however after talking with Tim and stopping reacting to this article I went to the USDA.gov page and saw a completely different story.

 

This reminded me that I always need to practice mindfulness and be proactive and not reactive to “false news" and God knows there is enough false news going around especially with AI technology.

 

I forgot to center myself and connect my heart with the universal energy. I reacted and become angry and close to being explosive. But I find, especially in today's world, that I need to always look inwards. What are my motives when I speak or take certain actions? Am I acting out of love or fear? Am I being reactive instead proactive?

 

I see a lot of people reacting out of fear and it shows in their words and actions. We are ALL responsible for what is going on in the world, after all our collective energies create our reality. So, if I want a better reality I have to start by being and doing better myself.

 

I have to remember small acts of kindness goes a long way. I try not to judge anyone, but again being human my first reaction sometimes is to judge, but then I breathe and remember I do not know another persons story, I have no idea about their struggles. So, who am I to judge you?

 

I always loved the song from Michael Jackson “Man in the Mirror” for that song reminds me that I have responsibility. I am responsible for my actions and words. I am responsible for my life and my happiness. And I am responsible for any harm I cause another person. No one else, but ME.

 

I have to look inwards and check in with my heart energy. What am I putting out today into the conscious collective? If I am having a really bad moment I stop and breathe and remind myself it's just a bad moment and I do not need to react to whatever is going on.

 

How are you reacting to the world today and the people around you? Are you falling for the false news that we are surrounded by or do you fact check before reacting to it? What are you bringing to the table? When you look into the mirror do you see someone who is bring love and light into the world or more fear and anger? Do you check in with your own heart?

 

We are all are responsible and I feel we are responsible for each other. Do you help someone you see struggling or do you tell yourself it's not your problem? What kind of world do you want to create? I for one will always want a world of kindness and love and in order to do that I must practice mindfulness daily. I must know what I am contributing energetically to our world. 

 

What is in your heart? How are you contributing to a better world? Imagine if we all helped the less fortunate without wanting reward for our actions. I personally would love to see a world like I grew up in where we knew our neighbors and helped each other out. I miss those days. People are genuinely surprised that Tim and I know most of our neighbors on our road. They are good people and we all check on each other and watch each other's properties if someone is away. That is how it should be.

 

What is in your heart? What do you see in the mirror?

 

 

 

If you have additional questions about Spiritual Counseling/Guidance and if it is for you, please feel free to contact me via e-mail at spiritualpathwaysnh@gmail.com.

 

Namaste,

 

Pat Laurino

Intuitive Energy Healer/Spiritual Psychic/Medium

 

The above list is only a portion of the providers we are blessed to have. So, if you feel frustrated with traditional medicine maybe try one of the above practitioners, who knows it may just change your life and aren't you worth that?