I got a confession to make, First name / Yogi.

 

I've been a yoga teacher for years, creating classes a lot of you love and discovered me from. But for the longest time, I didn't practice yoga myself. In fact I can count with my two hands how many times I practiced last year, which happened to also be the times I was filming my series for my own platform.

Due to a knee injury, I had to take a mandatory break. And spent almost 6 months rehabbing, meaning that I did everything but yoga. Which completely changed how I approach my teaching online.

Before I used to blast through the entire series, filming 7 classes back to back in 2 days using the same approach I learned from teaching for someone else's platform. But when it came to creating my new series, this time around, it took me days to finish.
 

Core Ignition is a high-intensity, intelligently sequenced yoga series designed to help you reconnect with your center and rediscover your inner fire. Whether you're returning after a break, rebuilding trust in your body or ready for a fresh challenge, this series delivers a powerful foundation for deep abdominal work and creative, yoga-based movement. 

 

You’ll move through sequences that challenge your strength, endurance, and flexibility, with standing flows, inversions, arm balances, and transitions that come from your center. Expect real physical results: stronger core muscles, better posture, more control in your practice — and yes, visible definition too.

Yoga Sweat is a strong, energizing series designed to get your body moving and your mind focused fast. Perfect for busy days, quick resets or stacking with other workouts.

 

Each class combines intelligent sequencing with breath-driven movement to help you build heat, strength, and stamina in a short amount of time. You’ll target your upper body, core, and lower body through creative flows that make every minute count.

 

This series was created to help you feel more connected, calm, and energized; whether you're starting your day, releasing what you’ve been carrying, or simply carving out time for yourself.

Each class ranges from 15 to 30 minutes and is designed to support your energy, relieve stress, and regulate your nervous system. The series includes both morning and evening sequences, but each one can be used whenever you need to reset, emotionally or physically.

Arm balances can feel intimidating, but they're more accesible than they look when you have the right foundation. This series combines strong, sweaty flows with focused work to help you build towards poses like Crow, Eka Pada Koundinyasana II, Ashtavakrasana, and more.

Each class works on its own, while helping you build real, lasting progress over time. Whether or not you nail the full expression of an arm balance, you'll feel stronger, more capable and more flexible. And that's the real win.

Choose between purchasing a single series or grab the Annual Pass for unlimited access to all available series plus new drops every month and a discounted price.

Can’t wait for you to find the series that moves you most, and start practicing today. If you have a question or don't know which one fits for you right now, hit reply and let's talk.

If you're a member of Aligned Yoga and unsubscribe, we won't be able to send you important updates about your training anymore! Select Manage Preferences instead to choose what we send you.