Delivered straight to your inbox within 5-7 days.

 

Your Wellness Report is a deeply personal, integrative assessment that brings all facets of your wellbeing into one clear picture.

It blends science, lived experience and holistic medicine to help you finally understand what your body, mind and energy have been trying to tell you.

 

If you’ve been feeling sick, stuck, misunderstood, overwhelmed, burnt out or unsure where to begin, this will give you a clear direction forward and a map that honours your unique story.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Most people work on just one layer of healing: physical, emotional, mental or energetic. Meanwhile the other parts of us remain overwhelmed.

 

This report brings all layers together, showing you:

➤ why symptoms appear

➤ why stress hits so hard

➤ why patterns repeat

➤ why you feel dysregulated or exhausted

 

It’s insight + clarity + direction, and it's all tailored to the way your mind-body-soul works.

 

 

 

This report is ideal if you:

 

✔ feel stressed, depleted or emotionally overwhelmed
✔ experience recurring symptoms with no clear cause
✔ are highly sensitive, empathic or intuitive
✔ struggle with burnout, anxiety or dysregulation
✔ want support that explores both science and energy
✔ are navigating ADHD, trauma patterns or chronic stress
✔ have “tried everything” and still feel stuck
✔ want one clear, personalised path forward

 

Does this sounds like you?

 

 Then, my friend, you’re exactly who I created this for.

 

 

 

 ✷ A detailed 20+ page report (PDF)
✷ A personalised healing plan
✷ Follow-up email support
✷ Delivered within 5-7 days
✷ Ongoing self-care tools to integrate the work

 

Optional Add-On:
Online Healing Session Package: combine the report with a 1:1 online energy healing and debrief for deeper support.

 

 

 

I'm Fiona, a Holistic Counsellor, Reiki Master and Sound Therapist, and I combine these modalities to support my clients to regulate their nervous systems and reconnect with their healthy, happy selves.

 

My work merges:

◆ neuroscience

◆ holistic health

◆ trauma-informed care

◆ energy healing

◆ intuition

◆ lifestyle and dietary support

◆ emotional regulation

 

I have a Bachelor’s degree in Health Science (Nutritional Medicine), and I hold Practitioner Certificates in Holistic Counselling and Sound Therapy. I am also a certified Usui Reiki Master. I am currently completing my ADHD Coach certification, and am also currently studying Fundamentals of Neuroscience online at Harvard University. I am also a certified Meditation and Mindfulness Coach.

 

I created this report to offer something I’ve never seen:
a tangible, compassionate, integrative assessment that ties together all aspects and layers of you.

 

 

⭐️⭐️⭐️⭐️⭐️
“Fiona has an incredible ability to understand the deeper layers of what’s going on beneath the surface. I feel so seen after working with her!”
Clara

 

⭐️⭐️⭐️⭐️⭐️
“This report was so detailed, I learned new things about myself I hadn't even thought about before. Amazing, thank you."
John

 

⭐️⭐️⭐️⭐️⭐️
“I felt understood and supported in a way I never have before.”
Kaz

 

• How is the report delivered?
Via email as a PDF within 7 days.

 

• Do I need to book a session?
No, the report stands alone. You can add an online session for deeper support if you choose. I offer a special package that you can book on my website.

 

• How detailed is the report?
Very. This is not automated; it’s a hand-crafted, personalised assessment.

 

• Can i combine this with other offerings?
Yes, many clients also book an Online Healing Session. Very soon you'll be able to combine the report with full Sel-Care bundles and other offerings to enhance your healing journey too.

 

 

Order your personalised Wellness Report below and take back control of your own wellbeing.

Afterpay available!

 

© 2025 Wolf & Birch Wellness. All Rights Reserved.

This content may not be copied, distributed, or reproduced without written permission from the author.

 

Disclaimer:

This information is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any medical or psychological condition. Always consult with your doctor, therapist, or healthcare provider before beginning any new health, wellness, or lifestyle practice.