There’s a moment most people never see.
The moment before the change.
The moment before the discipline.
The moment before the results.
For me, that moment was May 2022.
Lying in a hospital bed forced me to face a truth I had been avoiding:
My past only defines me if I refuse to change.
That’s when I made a promise to myself.
Not a motivational promise.
Not a “Monday reset.”
A real one.
I chose to M.O.V.E forward — no matter how uncomfortable it got.
What most people see now is the strength.
The structure.
The discipline.
What they don’t see is the work it took to rebuild from that point.
This journey wasn’t about “getting back.”
It was about becoming someone different.
Someone who:
• Takes responsibility instead of shortcuts
• Builds systems instead of relying on motivation
• Shows up consistently — even when it’s hard
That’s the foundation behind everything I coach today.
Because I don’t train people from theory.
I train them from experience.
If you’re reading this and you feel stuck…
If you know there’s more in you…
If you’ve been waiting for the “right time” to change…
This is your reminder.
Transformation doesn’t start when conditions are perfect.
It starts when you decide to move forward anyway.
The work works — when you commit to it.
And if my story resonates, it’s probably because you’re standing at your own decision point.
Choose wisely.
