A bespoke experience:

Morning Soulshine

Cacao & Opening Prayer / Intention

Yoga-style Somatic Movement

Meditation

Either Sounding / Singing / Guided Relaxation

Tea, Togetherness, Wisdom

 

Perfect for those needing a gentle pause: to clear the mind, expand the heart, rest and restore, and receive a little boost of inspiring wisdom.

 

 

Soulshine Day Retreat

Cacao & Opening Prayer / Intention

Yoga-style Somatic Movement

Meditation

Either Sounding / Singing / Guided Relaxation

Tea, Togetherness, Wisdom

Sauna & Wild Dips

Nourishing Lunch

Time to Relax in Nature / Be Alone / Journal

Fireside or Under the Oak chats + Teachings + Togetherness

 

Each retreat is layered with living wisdom — teachings that gently build across the year, helping you live with more ease, awareness, and Soul.

 

 

The Soulshine Immersion

For those looking to go deeper - an intimate, year-long retreat and hybrid mentoring / teaching immersion.

 

Upgrade your relationship to Self

Upgrade your relationship to Others / External

Upgrade your relationship to the Sacred within

 

9 Soulshine Retreat Days

 

9 Mentoring + Community Calls

 

3 Cozy gatherings at my home

 

1 Online or Walk / Talk 1:1 Session + half price discount on a further 2 sessions if required

 

Access to Soulshine Stillness (weekly meditation and intention setting sessions)

 

Whattsapp Wisdom and Community Group

 

Practice Suggestions and prompts

 

 

This journey is designed to upgrade your relationship to self, to others, and to the sacred within. Whilst relaxing into the retreat days and experiencing all the joys and benefits of the day retreat participants you will also be offered the wisdom and guidance to upgrade these areas of your life whilst leaning deeply into sisterhood with like hearted women. 

 

 

 

 

1:1 Soulshine Immersion

For those who cannot attend in person, you can still journey privately while receiving the same wisdom as the in-person participants.

 

12 Soulshine 1:1's

 

9 Mentoring + Community Calls

 

Access to Soulshine Stillness (weekly meditation and intention setting sessions)

 

Whattsapp Wisdom and Community Group

 

Practice Suggestions and prompts

 

 

Optional in-person experience:

• If you find yourself in the area at the right time, you may join the full-day retreat for an extra £50 in that month (if there is space)

 

 

Build Your Own:

Because consistency and a date in the diary are often what we need to truly show up for ourselves, you are warmly invited to build your own Soulshine Experience.

 

Morning or Soulshine Day Retreats
A nourishing day to rest, reconnect, move, reflect, and simply be — held in nature, in community, and with intention.

 

Soulshine Monthly Mentoring
The heart of the Soulshine Experience, where the main body of wisdom and teachings is shared. This is also where the community of in-person and online attendees comes together to bond, share, and grow. Nine mentoring and community calls across the year offer bite-sized yet potent guidance to upgrade every area of your life — helping you live with greater ease, harmony, and love.

 

Soulshine Stillness
Weekly 50-minute online sessions of guided meditation, intention-setting, and closing prayer. Designed to help you approach each week with greater attention and awareness — because when you start the week plugged in, it’s more likely to ripple out into your everyday life.

 

Soulshine Community Group
A rich, active WhatsApp group where the community vibe is upheld and nourished outside of gatherings. Here you’ll find wisdom, group mentoring, guidance, support, reminders, and inspiration.

 

Soulshine 1:1 Sessions
Online, walk-and-talk, or in my cozy home sanctuary. Mentoring first, with optional mini Soulshine ceremonies including cacao, guided movement/yoga, meditation, relaxation, or breathwork — all tailored to your needs.

 

You can choose your own mix to fit your life and your heart. For example:

Commit to Soulshine Monthly Mentoring, gain automatic access to the Community Group, and join 3–4 retreat mornings/days throughout the year, with the occasional 1:1 session.

Join Soulshine Stillness and Monthly Mentoring, plus a monthly or bi-monthly 1:1 session for deeper integration.

Take part in all group online sessions — stillness and mentoring — without retreats or 1:1s, and dip in for ad-hoc retreats or sessions whenever it suits you.

 

Mix and match in a way that supports you, your life, and your journey. Every step is held with care, intention, and love. For more info on this option, please reach out. 

 

I will help you agree on an exchange that honours your commitment to Soulshine — and it always works out as a saving compared to booking the elements individually.

2026 Schedule

 

 

 

Mentoring Calls - are once a month either on a weekend morning around 7am or during the week somewhere between 9 and 3. This will be agreed by the final group.

 

Cozy home gatherings - 18th April, 15th August, 12th December - 9am - 11am

(a gentle opporinty to meet in the months that do not have a retreat day, no pressure, if you like, join for a cacao, a mini practice and a chance to catch up with each other.

 

 

 

Where Soulshine was born

Over the last 20 years, I’ve been on a journey of unravelling.

I discovered that the peace, ease, and joy I longed for wasn’t waiting in the next course, teacher, or grand awakening. It was already within me — in each moment, in living in alignment with my soul, and in choosing love again and again.

What sets me free isn’t hours of yoga or chanting — though they help.
It’s the daily practice of dissolving what is not love, and choosing love instead.
Every time love wins, you return to yourself. Space opens. Joy flows. Clarity rises.

So I created what I longed for:

Retreat days for women to rest, reconnect, nourish themselves, and connect to the love within.
Surrounded by nature. Held in community. Offered in grounded, practical ways.

Movement, stillness, reflection, connection.
A chance to soften, open, and return to yourself.

For those called to go deeper, the teachings and tools extend into a year-long invitation — a way to continue the practice, expand your relationship to yourself, others, and the collective, and integrate wisdom into daily life.

Dip your toes in with a single retreat day, or immerse yourself fully in the year-long journey.
Either way, every step is held with care, intention, and love.

Authenic, real and down to earth

This isn’t “woo woo” spirituality wrapped in fancy words. It’s real — an embodied approach shared through retreats and mentoring, rooted in 20 years of exploration and lived experience.

I am authentic, grounded, and practical. I know what it’s like to juggle motherhood, work, and spiritual longing. To crave peace while navigating the chaos of daily life. To face fears, limitations, and messy moments — and still stand strong. To be so deeply rooted in Love that even the strongest winds can only ruffle your branches.

This is my experience. And now, I share what I’ve learned:

In the retreats, where you can rest, reconnect, and nourish yourself.

In the mentoring programme, where you can go deeper, integrate the practices, and expand your connection to yourself, others, and the collective.

Every step is offered with care, intention, and love — so you can return to yourself, soften, and open to the love within.

BOOKINGS

For morning retreats - Let me know if you would like me to add you to the priority booking list which gives you first refusal on the limited morning spaces. For those booking closer to the time just reach out to arrange payment which reserves your space. 

 

For full day retreats - Please send £55 to reserve you place with full payment due by the 1st of the month that you are joining. 

 

For the Soulshine immersion or build your own experience - Please reach out. Monthly exchanges are due by the first of each month. 

I hope you will join me…

“Soulshine Sanctuary was born from my longing to create a space where stillness, presence, and soul connection are not just ideas, but lived experience. A place where we gather not to do, but to simply be — to feel, to rest, to awaken to what is already within.

 

I am deeply excited to share the wisdom that has brought me freedom, joy, and clarity — the practices that have allowed me to come home to myself, over and over again. This is not theory - it is practice. This is not belief - it is Realisation.

 

Here, Love is not just a word — it is the guiding force, the living current that carries everything. Step into it, let it move you, and watch how it transforms the ordinary into the extraordinary.”

 

 

"I have been practicing and teaching spirituality for more than five years but through this training with Caroline it has taken a whole new level of authenticity and impact. All the way Caroline is beaming Love but holding a firm, clear space for the energetics to upgrade. I didn't know what I was looking for, I only felt the calling of going deeper. I had moved 8 times in 10 years. I thought that I was seeking adventure but I now see that what I was looking for, was already here. I am here. I am HOME. Truly, in my heart. In deep trust and welcoming more miracles into my life than I ever thought was possible"

Caroline is a gentle but strong guiding hand, who leads you on a beautiful journey back to the heart. What Caroline teaches is love - through love and for love that is clear in all elements of the teachings, communications and actions. A true teacher ignites something within you and that is what Caroline does. She is like a dolphin in the water gently nudging you along in the right direction back to the heart. Caroline lets you hear things you don't always want to hear but that you need to. She lets you see the way out and the way forward is true love, love for oneself, or others, for all and especially in those moments when love seems to be the hardest answer. Trust is the hardest and most simple lesson that Caroline has taught me, true trust - but once I gave into trust and truly did so, it became a game changer, a life changer. ‘You can’t fight for love you have to love for love’ is a message of Caroline’s I keep in my heart. I so enjoyed working with and learning from Caroline and I can’t wait to see what is next. 

I remember first connecting with Carolines, loving energy. I began following her on socials. I was lost in my own practice, I wanted to meditate but I couldn’t explain why and despite learning several practices, something was missing. I contacted Caroline in Feb20 and I can honestly say, this changed my life forever. What started as help with meditation, turned into connecting to my heart and walking the path home to love. My spiritual practice is part of my everyday life now. Her unconditional commitment is an anchor to love. All the while she honours your own truth. I cannot recommend Caroline enough - whether in 121 or in group practice.

-Gabrille Z

Caroline is a compassionate, intuitive, powerful woman. A beautiful soul that has helped me navigate spiritual awakening and so much more. Caroline helped me to trust on many levels: my intuition, my body, my guidance and the universe. To understand my thoughts, feelings and emotions to the extent that I am not scared of them anymore. In fact, fear in many areas of life has fallen away through understanding and reprogramming with Caroline. I have become more confident. I feel the universe working  for me. I can experience gratitude, love and joy in one deep breath. I mean, what more could you ask for? -