Here we are. Week 2 of January and an intentionally shorter side quest this month

 

 

We’re leaning into the opposite of crushing goals (unless that’s working for you right now in which case brilliant, go for it and cheering you on).

 

If you’re not feeling it and you’re drawn more to hunkering down then follow that instinct because it contains rich somatic wisdom.

 

We are still in the dark, cold winter. The innate urge to go inwards is ancestral and evolutionary intelligence at play. Follow it.

 

Be like much of nature around you and allow your energy to focus more on deep roots than surface growth right now.

 

Go inwards. Gather your inner strength. Reflect on what feeds your spark. Root down.

 

Where, over this month, can you allow a bit more ease, a bit more tending and caring, a bit more gathering of what will see you through. No pushing, just allowing. The spring energy will be here soon enough.

PS: If you’re finding these tiny nudges useful I’d love you to share them with a friend because the more of us not falling into fake urgency and nonsense right now the better ❤️