the year of…

softer Wellness
 

 
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Announcing the theme for this year: 
The Year of Softer Wellness
 
Hey, 
 
Doesn't that sound wonderful?
 
Here's why…
Have you ever noticed how most wellness plans start with good intentions…and end in overwhelm?
 
Too many rules.
Too many “fixes.”
Too many things you’re supposed to change — all at once.
Eat this, not that.
Track everything.
Wake up earlier.
Work out harder.
 
Fix your hormones, your gut, your sleep, your stress… preferably by next week.
 
It’s exhausting just reading it.
 
And here’s the truth no one says out loud:
Your body can’t integrate that much change at once — especially in midlife.
 
When we try to overhaul everything, the nervous system goes into survival mode.
Stress hormones rise.
Consistency drops.
And the plan quietly falls apart… again.
 
So what does work?
One habit at a time.
Chosen intentionally.
Layered gently.
 
Instead of “fixing everything,” you support the body in small, nervous-system-safe ways that actually stick.
 
That might look like:
  1. Getting morning light before looking at your phone
  2. Eating protein at breakfast instead of grabbing coffee and hoping for the best
  3. Going to bed a little earlier — even just two nights a week
No perfection.
No pressure.
 
Just steady, doable shifts that your body can respond to.
 
This is how real change happens — not through willpower, but through consistency without overwhelm.
 
If you’ve been wanting a calmer, steadier approach to wellness — one that works with your body instead of against it — stay close.
 
We’re building something around this. 💛
 
For now, we are announcing the theme for this year: 
The Year of Soft Wellness.
 
If that sounds… well, amazing, stay tuned.
More soon…
 
 

 
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IF you are thinking about a New Year's Resolution around wellness, start thinking what “Soft Wellness” could be for you… We will help so stay tuned!
 

 
 
Know what you get when you purchase a 
Young Living product through our referral code?
 
First of all… you get US!
A welcoming, non-judgmental, open-minded, relaxed group of peeps who will support you in finding wellness in a moderate, balanced way!
 
We are certainly not experts but, collectively, we have been on our own wellness journeys for decades. Since we all reached “that age” where things tend to change, we found it was time to do more. We are a work in progress and enjoy supporting others facing the same challenges. We do not believe in giving up your coffee/wine/soda/ice cream along the way. (Life is too short, amIright?)
 
We share this information for free and are excited to have you here.
 
We make money whenever you purchase a wellness product through our referral link from our brand partner, Young Living - a company whose products have transformed our lives so we want to share them!
 
You can simply enjoy our FREE resources (below) and/or you can become a member of SIMPLY :: the wellness place by opening a free account with Young Living (no purchase OR credit card needed) for even MORE benefits! (Check them out below.)
 
*****
 
Membership includes:
  • Personal Wellness Concierge: This person will help you navigate Young Living to find the perfect products to help you find your solutions!
  • Full access to our oily resource: Oily U (Check out the member resources here.)
  • Admission to our signature wellness program, SIMPLY :: clean (see below)
  • Exclusive access to our business training & mentorship, should you choose to become a coworker with us.
 
You don't even need to order - SERIOUSLY! 
If you set up a FREE Young Living account, you get a FREE membership to SIMPLY :: the wellness place! Click HERE.
 

 
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Talk to us…
What do you feel is your greatest wellness challenge you are facing?
 

 
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Speak soon, friend!

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Natalie, Laura, & Denae
 
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A little more for ya…
~ RECEIVE IT
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~ SHARE IT
If you think of anyone who needs this info, feel free to share it with them. We want to reach as many as possible with positive, health benefiting information! Just send them this LINK.
 
~ ORDER
Just ORDER HERE from our Brand Partner, Young Living. You will also get a yearlong membership to our fabulous community: SIMPLY :: the wellness place with a bevy of goodies! However, NO PURCHASE IS NECESSARY! You can set up a FREE account HERE with Young Living to give you a chance to see what we have to offer in fun and education!
 
~ LISTEN
Make sure you subscribe to our podcast - SIMPLY: THE WELLNESS PODCAST so you get updates every time we drop a new episode.
 
PO Box 44042
Eden Prairie, MN 55344, United States
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