Roll up, blankets, onesies and fluffy socks all welcome.
Welcome to week 3 of January and the side quest “Tap down into root” where we say, ‘erm no’ to urgency and pushing and a, ‘yes please’ to conserving energy, gathering resources, rooting down.
Here’s a couple of gentle reflections to help you flow with the rhythm of the season.
✨Reflect on your why, your purpose, your core values. What’s important to you?
✨ How do you want to feel? What supports that?
✨What does feeling rooted look, sound and feel like for you?
Take your time, ease into the reflections and notice what you notice knowing there’s no right or wrong.
Tap down into root and follow the intelligence of nature at this time of the year. Heal, gather, nourish.
Until next week.
