You made it here. 

 

The last week of the month and let’s wrap up our side quest “Tap down into root” with a healthy dollop of real life versus idealised day dream.

 

I have a daydream my mind wanders to easily. Gathering roots like dandelion and making herbal teas and tinctures. Very whimsy. Very magical.

The nearest I get in reality is a cheeky can of dandelion and burdock with a Friday night chippy tea.

 

And that’s ok. It’s all good. 

 

Real life talk- working and juggling the demands in January can be tough.

 

If managing to take your vitamin D tablet, drink a bit of water, add some veggies to one meal a week, take a shower all feels like a win then it is and join the club.

 

Tapping into root can be simply accepting we’re tired and digging deep to meet the basics. One foot in front of the other.

 

If you’re digging deep and doing the basics too, big cheer, you’re doing ok.

PS: If you’re finding these tiny nudges useful I’d love you to share them with a friend because the more of us not falling into fake urgency and nonsense right now the better ❤️