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Dear First name / friend
 
Samsara Above Our Beloved Earth
 
In Buddhist teachings, samsara names the cycle of suffering born from disconnection and forgetting our true relationship with one another and the Earth.
 
The samsara we are living in is not beneath the ground. It is above the Earth.
 
It lives in broken relationships between people, between nations, and the living world that sustains us. It shows itself in relentless consumption, extraction, and forgetting that our lives are woven into the land and into each other.
 
In Buddhist teachings, samsara names the ongoing cycle of suffering born from ignorance and grasping. It is a conditioned state, arising through fear, craving, and forgetting. When greed, aversion, and confusion guide our actions, suffering follows as naturally as a shadow follows the body.
 
This moment comes from forgetting. Forgetting that the Earth is a relative. Forgetting how to listen. Forgetting the rhythm of the season and our place in it.  When we take without consent and move without regard, balance unravels. What we experience as harm often grows from forgetting our relationship with one another and the living world.
 
What we are witnessing now is ecological harm, violence, division, and exhaustion from forgetting our place within the web of life. And still, the Earth has not turned away from us.
 
Even now, life continues beneath all around us. Roots and seeds from the forest grow. Water moves quietly under ice. The land remembers balance.
 
Even in a world shaped by suffering, the seasons continue to teach us how to endure.
 
Winter makes this teaching visible. On the surface, winter can look barren. Trees stand bare. Fields lie still. Cold settles in. It can feel as if life has paused. But the land tells a different story.
 
Beneath frozen ground, roots grow stronger. Seeds soften and prepare. The soil breathes slowly. What appears empty above is alive with quiet work. The trees show us how to do this. They release what they cannot carry and draw their energy inward, protecting what matters most. The bears know this too. They rest deeply, trusting the Earth to hold them through the season. Even the rivers continue. Ice may form on the surface, but the water beneath keeps moving steady, slowly, towards a direction.
 
The Buddha taught impermanence not to bring despair, but to free us. Impermanence is taught as a path towards liberation. Seasons change. Conditions shift. When we push against what is here and force growth instead of rest, suffering follows.
 
Winter invites the practice of renunciation. Less striving. Less consumption. More listening. More presence. More care.
 
In Buddhist practice, stillness is not wasted time. It is where clarity deepens. When inner noise quiets, we begin to hear what lives beneath our habits… our fears, our resilience, and our capacity for compassion.
 
Indigenous traditions hold winter as a time for the old stories, crackling of fire, and the remembrance of our ancestors. A season lies beneath the Earth and the invitation of stillness touches and purifies our boundless heart. Together, these teachings offer guidance for living within samsara without being consumed by it:
 
Not every response requires action.
Some require steadiness.
Some require patience.
Some require remembering our belonging.
 
Winter is not the absence of life.
It is life gathering itself in the company of a quiet awakening. 
 
May we learn to trust what is happening beneath the surface.
May we move more slowly, listen more deeply, and act with care.
May our remembering restore balance to the land, to our communities, and to our own loving hearts.
With care, 
Carol Cano
Founder & Executive Director 
 
The Participant's Corner
 
 
Maeve Seashore (she/her), a trans performer and playwright, is bringing her deeply personal solo musical The Ache to the stage this March. Years in the making, the production centers on Ruth, also known as The Truth, Maeve’s inner critic, imagined as a brilliant, exhausted, giant high heel shoe with a sharp tongue and a tender heart. Through cabaret-style song and storytelling, The Ache explores chronic illness, vulnerability, scapegoating, and the humbling journey of getting unstuck. What began as a way to name and be curious about an inner voice became an unexpected collaboration: by listening to Ruth’s story rather than fighting her, Maeve discovered that even the harshest inner critics are often longing for connection, belonging, and love. At its heart, the musical carries a powerful inquiry: how do we meet the parts of ourselves we struggle with without pushing them away or scapegoating them, especially in a world that so often does that to us?
 
Maeve has been part of the Braided Wisdom community through the Story Questing program with Dr. Renda Dionne Madrigal. She describes the program as offering a rare experience of sincerity, sacredness, and embodiment in storytelling. The arc of Story Questing—asking, discovering essence, resource building, and moving story into the body—helped Maeve trust that stories unfold over time and that transformation happens through relationship, not force. As someone navigating complex chronic illness, Maeve shared how story medicine became both a creative and relational lifeline: a way to stay connected, to collaborate, and to let healing move at its own pace. The process mirrored her musical itself, a beautiful unfolding toward creative voice, authentic connection, inner healing and transformation.
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The Ache will be performed at Z Below (the black box theater beneath Z Space) from March 6th to 14th. The production will be masks required and provided, ages 18+, tiered pricing, no one turned away for lack of funds, and there will be an option to view a recorded version online afterwards for folks unable to make it in person.  Original Artwork by Craig Calderwood. More information about how to buy tickets for the show: https://www.zspace.org/ache
 
Featured Programs
What experiences, traditions, and lineages 
have shaped Story Questing? 
Hear from Dr. Renda Dionne Madrigal about Story Questing below.
What are the benefits of moving through the world with a more integrated Indigenous worldview? 
Hear from Dr. Leslie Gray about Indigenous Psychology below.
 
Practices & Resources
In the midst of this season, we hope you’re finding small ways to feel supported and at ease. If you’re drawn to something comforting for the body, we offer this gentle movement practice: Restorative Yoga with Metta and Karuna with Jonathan Relucio. (video length: 41 min)
 
Jonathan Relucio (he/him/siya) is a Teacher for the Original Medicine Yearlong Program 2026. For a decade, Jonathan taught trauma healing yoga, meditation, and mindfulness in urban schools, mental health clinics, juvenile detention centers and Palestine refugee camps as Senior Trainer for Niroga Institute. He completed East Bay Meditation Center’s Spiritual Teacher and Leadership (STL) Program and Spirit Rock's Mindfulness, Yoga and Meditation Training; he is grateful to practice and teach at both centers.
 
For those who missed the powerful November EcoDharma Exploration discussion with Guest Speaker, Sonali Sangeeta Balajee, the recording of the session is now available here. Listen to this thoughtful and nourishing conversation exploring the revitalizing power of finding balance through right relations during these hyper-heated, hyper-consuming, and deeply controlling social and political times. The need for spiritual recentering calls for our most ancient wisdoms (led here by the Tao) to be brought through and applied to grave imbalances and harms in the modern project.
 
EcoDharma Explorations is a collaborative partnership program between Braided Wisdom, One Earth Sangha and Spirit Rock, as part of the new EcoDharma & Transformational Culture Program
 
Seasonal Recipe
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Upcoming Programs
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Community Pulse
Community Pulse is a new section where we will spotlight happenings across our broader community including events, programs, and invitations that we believe may nourish connection, learning, and collective healing and wellbeing.
 
February 11th - Hosted by California Institute of Integral Studies
February 19th - Hosted by California Institute of Integral Studies 
February 22nd - Hosted by One Earth Sangha, Spirit Rock, & Braided Wisdom
 
5214F Diamond Heights Blvd #422
San Francisco, CA 94131-2175 , USA