Permission for Pleasure

Let’s be honest. You have become an expert at managing your life, but you’re finding it harder and harder to actually enjoy it.

You’ve tried the 'perfect' morning routine. You do the breathing and the journaling, and you feel great at 9:00 AM. But inevitably, life happens—a deadline hits, a kid gets sick, or the emails pile up.

By 2:00 PM, that peaceful morning feels like a lifetime ago, and you’re back in survival mode. You don't need a stricter routine; you need tools that work in the chaos, not just the calm.

Here is the problem: Trying to force a stressed body to relax feels like work. And you already have enough work to do.

But what if I told you there is a cheat code?

You don't need to sit on a cushion for an hour. You just need to ask one question: "How can I bring more pleasure into this moment?"

This isn't just "fluff"—this is science. When you choose pleasure, you flip the switch in your brain from "Survival" to "Safety."

Does this sound like you?

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If you’re reading this and nodding your head, you are in the right place.

✅ You pour from an empty cup: You give 110% to your job, your kids, and your partner. By the time you get a moment to yourself, you’re barely keeping your eyes open.

✅ You feel guilty when you rest: If you sit down for 5 minutes, your brain starts listing all the things you should be doing instead.

✅ You look like you have it all together: Your life looks great on paper, and you show up as the fun, capable person everyone loves. But inside, it feels like you're running on autopilot—moving too fast to ever truly check in with yourself.

✅ You know you need a change: But you don’t have time for hour-long meditations or complicated routines. You need something simple that actually works.

✅ You know you’re meant for more: You aren't in crisis, but you have a nagging feeling that life should feel better than this. You are ready to stop just 'getting by' and start actually thriving.

If any of this sounds like you, I want you to know: You aren't broken. You are just stuck in "Survival Mode." And we are going to get you out.

SIGN ME UP!

For any questions and inquiries, please reach out!

Thanks! Anna

63, rue Joseph Bouchayer
Grenoble, 38100, FRANCE