Discover the local wellness providers shaping health, balance, and vitality in our community. Each participating business is offering a limited-time experience during Greenwich Wellness Week. Explore their offers and plan your visits. |
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A Okay Wellness
237 East Putnam Ave Cos Cob CT 06807
+1 (917) 658-4677 alessandra@aokaywellness.com Offer: 1. Wellness Week Signature Experience $45 30 minutes on the BodyShape treadmill or bicycle 15 minutes on the Infraroller 15 minutes on the SensoPro Come with a friend for $40 each. Book your “Intro Treadmill” or “Intro Bicycle” here.Pricing will be adjusted at time of session prior to checkout. 2. Wellness Week Discovery Package $1653 30 minutes BodyShape sessions Sessions expire May 31st, 2026 Package available for purchase now through April 24th. Available for purchase here.3. Limited Nervous System Reset Treatment $88Exclusively during Wellness Week April 19th-24th. A 40 minute treatment combining gentle acupuncture, cupping, and red light. Power down your nervous system and connect with your self. Perfect for those who have never tried acupuncture, are curious, stressed, or looking for body-mind connection. *This session is designed to approach all bodies and we will not have time to address specific concerns. |
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Attune Wellness Med Spa 43 Greenwich Ave. Greenwich, CT 06830
+1 (203) 489-3118 info@attunemedspa.com Offer: Complimentary 360 Program Introduction: Begin your personalized wellness journey with Attune's signature 360 Program. New guests receive a complimentary InBody composition scan, facial analysis, and a customized treatment protocol designed by our team of medical experts, plus up to 30% off all services on your 360 path forward.
Greenwich Wellness Week Introductory Offers (available during the 7-day activation):
Botox: $10/unit - Hydrafacial: $149
- Microneedling: $249
- Nutrition Consultation with Clinical Nutritionist Koren Bradshaw: $100
- B-12 Shot: Complimentary
To Book: Visit attunemedspa.com or call our Greenwich location directly. Offers valid during Greenwich Wellness Week only and may not be combined with other promotions. |
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Brooks Pilates
21 Glenville Street
+1 (646) 483-4069 Offer: NEW CLIENT SPECIAL!
SINGLE CLASS: $50
3 CLASSES: $135 One month to use from DOP |
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Dripbar Rye
20 Purchase Street, Rye NY
+1 (914) 435-7500 Offer: Greenwich Wellness Week Exclusive at The DRIPBaR Rye
Recharge, recover, and revitalize your body during Greenwich Wellness Week with an exclusive wellness package from The DRIPBaR Rye designed to support hydration, energy, and whole-body recovery.
Wellness Week Special: $99 (Regular Value $200)
This limited-time offer includes:
100% Hydration IV Therapy
Rejuvenate your body with our foundational hydration drip designed to replenish essential fluids and electrolytes. This IV infusion helps support energy levels, recovery, and overall wellness by delivering hydration directly into the bloodstream for optimal absorption.
Vitamin B12 Injection
A quick and powerful boost that supports energy production, metabolism, brain function, and mood. Many clients report feeling more energized and focused after a B12 injection.
Choose one recovery experience:
60-Minute Normatec Leg Compression Therapy
Relax while dynamic compression sleeves gently massage the legs, helping to improve circulation, reduce swelling, support lymphatic flow, and accelerate recovery which is ideal for athletes, travelers, or anyone on their feet all day.
OR
30-Minute Red Light + Salt Therapy Session in the Vitality Booth
Step into our wellness booth combining red light therapy and halotherapy (salt therapy). This rejuvenating experience may help support skin health, respiratory wellness, relaxation, and cellular recovery while providing a calming, spa-like reset for your body and mind.
Special Greenwich Wellness Week Price:
$99 (Regularly $200)
Experience the power of hydration, recovery, and advanced wellness therapies all in one visit. |
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ELIVATE MED SPA WELLNESS
1455 East Putnam Ave +1 (203) 990-3700 info@elivatemedspa.com Offer: In celebration of Greenwich Wellness Week, we’re inviting you to experience elevated skincare with exclusive, limited-time offerings designed to help you look, feel, and live your best.
For one week only, enjoy:
• Complimentary Advanced Skin Analysis
Discover what your skin truly needs with our professional skin analysis technology—designed to create a personalized, results-driven treatment plan.
• ELIVATE Signature Facial
Special Event Pricing: $199 (regularly $299)
A customized, luxury facial designed to restore glow, refine texture, and elevate your skin from within.
• Signature Hydrafacial
Special Event Pricing: $99 (regularly $199)
Deep cleanse, exfoliate, and hydrate for instantly radiant, refreshed skin.
This is the perfect opportunity to reset your skin, experience ELIVATE, and step into your most radiant self.
Appointments are limited and will fill quickly.
Be sure to mention Greenwich Wellness Week to receive these exclusive offers.
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EMBODY by Dina 299 Greenwich Ave 3rd Floor Dance Studio Greenwich, CT 06830 +1 (914)-924-6490 embodybydina@gmail.com Offer: EMBODY is a dance, fitness and experience designed to strengthen your body, clear your mind, and lift your energy.
As part of Greenwich Wellness Week, you can purchase your first month at EMBODY now through April 24 and receive 4 classes (Dance Cardio/ Sculpt + Tone, Choreography + More!) for $85. The first 10 to sign up will receive a pair of EMBODY grippy socks. Sign up: https://www.embodybydina.com/intro *This offer is for new clients only.
Your 4-class pack can be also used towards classes at Beyond Yoga this month Sunday April 12th at 9:30am and Friday April 24th at 8:30am. Now is the time to jump in and experience how dance will transform the way you show up in every day life! |
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Equinox 99 Business Park Drive Armonk, NY 10504 +1 (203)-990-3700 info@elivatemedspa.com Offer: You’re welcome to redeem a consecutive 3‑day trial pass to experience Equinox. Pack your gym bag and discover a state‑of‑the‑art fitness club featuring expertly designed group classes, luxury amenities, and signature eucalyptus steam rooms.
We invite you to get started with membership through a thoughtfully curated package that prioritizes regeneration and serves as a complete, high‑performance reset. You’ll enjoy a reduced $100 initiation, along with a reset experience valued at $500. This includes your choice of a Bodywork session, Personal Training session, or Pilates session, plus a $150 credit to use toward additional recovery, training, or Pilates services. It’s a fully personalized approach designed to help you feel, move, and perform at your best as you head into summer. You may redeem the pass at any Equinox Fitness location in Westchester or CT. |
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European Wax Center - Port Chester 262 Boston Post Road Port Chester, NY 10573
+1 (914) 937-9299 Offer: 1. Ultimate Eyebrow Experience
Guests can enjoy our signature brow service, which includes a precision eyebrow wax, custom brow tint, and a personalized brow fill-in to enhance shape, definition, and overall appearance. This all-in-one experience is perfect for anyone looking for a polished, effortless brow transformation.
2. Bikini Bundle Promotion
Guests who book a bikini wax service can receive 20% off their total service when they add both an inner thigh and stomach strip—ideal for achieving a smooth, more complete result.
3. Underarm Add-On Special
Enhance any bikini service by adding an underarm wax for 50% off, making it easy to bundle essential services at a great value.
4. Bring-a-Friend Offer
Guests who visit with a friend can both enjoy exclusive savings on their services. It’s the perfect opportunity to turn self-care into a shared experience while enjoying special event-only pricing.
Booking Instructions
Appointments can be scheduled in advance by calling the center directly at 914 937 9299 or booking online through the European Wax Center website or mobile app.
Restrictions & Terms
Offers are valid only during the 7-day activation period
Cannot be combined with other promotions or discounts
Bring-a-Friend offer must be redeemed by both guests at the same visit
Add-on discounts apply only when paired with a qualifying service
Services are subject to availability; booking in advance is recommended
Offers valid at European Wax Center- Port Chester only |
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GLAM HIPPIE 9 Bardion Lane +1 (845) 216-0617 Offer: 20% off. VAM or VAT treatment with complimentary Red Light Therapy Blanket. Book through my website or link in bio on social media platforms. |
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Greenwich Jiu Jitsu
219 East Putnam Avenue Cos Cob, Ct 06807 +1 (475) 282-6825 greenwichjj@gmail.com Offer: We are offering two complimentary classes per person, child or adult, during wellness week or during July / August. Must be booked directly by emailing us to complete necessary forms and waivers. |
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Kaia Yoga 328 Pemberwick Road, Greenwich, CT 06831 +1 (203) 532-0660 Offer: Greenwich Wellness Week Special – New Clients
Enjoy our exclusive introductory experience:
14 Days Unlimited Yoga, Strength & Restoration for $79
This offer includes unlimited access to all Kaia Yoga classes, including yoga, sculpt, and recovery sessions, designed to help you feel stronger, calmer, and more connected.
Booking:
Purchase online at KaiaYoga.com or visit the Greenwich Kaia Yoga studio.
https://kaiayoga.brandbot-checkout.com/greenwich-wellness-week.html
Terms:
Available for purchase now through April 24.
Activate your pass anytime between April 17 – 24.
Valid for 14 consecutive days from first class.
New clients only. |
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Nicole Caroline Skin
151 Greenwich Ave Floor 2 Greenwich CT 06830 +1 (203) 663-7710 info@nicolecaroline.com Offer: The Nicole Caroline Facial & Body Reset
An Exclusively Curated Wellness Week Experience
A limited collection of treatments designed to detoxify, sculpt, and restore the skin and body using Nicole Caroline’s most sought-after facial and lymphatic techniques.
Only Available during wellness week of April.
Book any Wellness Week treatment and also receive:
• $50 Wellness Credit toward your next treatment
Treatments:
1. The Signature Lymphatic Reset
During Wellness Week, experience the 80-Minute Brazilian Lymphatic Massage including facial lymphatic sculpting for the price of the 50-Minute Body Session.
This extended treatment allows time to fully address:
• abdomen and digestive drainage
• legs and hips
• full body circulation
• facial de-puffing and sculpting
Regular Price: $315
Wellness Week Price:$245
80 minutes for the price of 50
2. The Insta-Lift Treatment Special Pricing
Want a face lift in one session? The All in one quick, painless lifting treatment uses the most advanced electric tools and techniques that will leave you event ready from the moment you leave and in the weeks that follow! - No downtime.. No Pain.. No extractions…only the amazing results you come to expect from a Nicole Caroline treatment!
Regular Price: $325
Wellness week pricing: $225
3. Aesthetic Nurse Treatments:
Microneedling
Microneedling w/Exosomes
BodyTight Sculpting
Best Peel Ever with MicroChanneling
All 15% off wellness week only |
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Pause Greenwich 100 East Putnam Avenue, Cos Cob CT 06807 +1 (203) 651-6060 greenwich@pausestudio.com Offer: Feel your best with 20% off all Base IVs, VitaShots and packages through April 30th. |
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Performance Optimal Health
35 River Road Cos Cob CT 06807
+1 (203) 422-0679 info@performanceoptimalhealth.com Offer: The Optimal Health Experience: Guests enjoy (20% off) one of our core wellness services—Personal Training, Pilates, or Massage Therapy. For those interested in a more personalized starting point, explore the Optimal Health Assessment, powered by Technogym ($150, valued at $300). This guided wellness experience provides a refined snapshot of your strength, movement, cardiovascular fitness, and overall vitality, culminating in your personalized Wellness Age and a tailored path forward. Preferred rates are available for new guests to Performance, returning and existing guests that are new to the service selected. Cannot be combined with package rates or other offers. |
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PilatesPrivé Greenwich 53 Greenwich Avenue, Floor 2 +1 (805) 403-7953 Offer: PilatesPrivé Private Discovery Experience
A limited opportunity to experience PilatesPrivé Greenwich’s private training method.
During Greenwich Wellness Week, a select number of first-time guests will be able to reserve a Private Discovery Experience at PilatesPrivé at the studio's private session rate. This curated introduction includes a personalized one-on-one session with a senior instructor, a posture assessment and movement screening, as well as a pair of PilatesPrivé grip socks.
Guests who participate will also receive priority access to join the studio, bypassing the current waitlist.
Only 10 reservations for the PilatesPrivé Private Discovery Experience are available between April 17th, 2026 and April 24th, 2026. |
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Remedy by Morgan O'Neill at Greenwich Primary Care 40 East Putnam Ave Suite 2D Cos Cob CT 06807 +1 (203) 302-9078 remedy@greenwichprimarycare.com Offer: 50% off First NAD+ Injection
Booking instructions - visit website, email remedy@gpc.com, call 203-302-9078 |
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Serotonin Anti Aging 1121 High Ridge Road Stamford CT 06905 +1 (203) 763-1300 stamfordct@serotonincenters.com Offer:
20% off Any Service
$500 off EmSculpt Neo Packages
$500 off Emsella Package
$1000 off Exomind Packages
$100 off First Month Hormone or Weight Loss Membership |
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Shiva-Shakti Acupuncture and Ayurveda
1266 E Main St 700R Stamford CT 06902
+1 (475) 282-5817 drtanvigandhi@gmail.com Offer: Service or Experience:
Begin your healing journey with an initial Naturopathic Medicine Consultation or an Integrative Psychiatry Consultation. Each session is valued at $350 and lasts for 1 hour, providing a comprehensive approach to mind-body-spiritual well-being.
Somatic Add On:
Acupuncture Session or a Sound Healing experience ($250 each)
For a duration of 50 minutes, offering additional relaxation and therapeutic benefits.
Mindful Alchemy/ Narrative Medicine ($250 each)
Meditation, Journaling-Scripting, Creative Self-Expression and Story of Illness 50 mins
Exclusive Discount:
Enjoy a special $150 discount as part of our Greenwich Wellness Week offer.
*Restrictions: First Come First Serve, Limited Availability, One-time Use |
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Suma Life House
146 Sound Beach Ave.Old Greenwich, CT 06870
+1 (203) 651-6060 greenwich@pausestudio.com Offer: - Ammortal Red Light Chamber 15 min Session FREE ($70 value)
- Hyperbaric Oxygen Therapy 60 min Session $95 ($195 value)
- Suma Signature Facial treatment $95 ($195 value)
- Personalized Peptide Plan FREE ($500 value) *cost of peptides not included
- Personalized 3 Month Weight Loss Program including medication $1,500 ($2,100 value)
- Niagen or NAD+ Loading Dose 2,000mg $1,500 ($2,600 value)
- Botox $10 per unit ($14 per unit value)
- Sculptra buy 3 vials, get one free for $2,400 ($3,200)
Call to schedule your appointment & reference "Wellness Week".
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The Current
135 E Putnam Ave Greenwich, CT 06830
+1 (203) 665-8985 Offer: You get our First Timer's Intro Pack + 3 PEMF Sessions for just $115 — that's $100 off the regular price of $215.
What you get: - 4 full Three-Phase sessions in a 7-day period — 50 minutes each, guided from start to finish. Detox toxins, boost with oxygen, and upgraded cardio.
- 3 PEMF therapy sessions — 40 minutes each, can be used alongside your Intro Pack or saved for whenever you may need them most (up to 1 year).
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The Elm
1 East Putnam Ave (Lower Level) Greenwich,CT
+1 (203) 935-8454 Nadia@theelmgreenwich.com Offer: Signature Wellness Week Offer – The Elm Greenwich Longevity BarDuring Wellness Week, The Elm is pleased to offer 20% off all Longevity Bar injections for both members and non-members. Services Included:Our targeted wellness injections are designed to help support with energy, immunity, and overall vitality: Vitamin B12 – May support energy, metabolism, and cognitive function Vitamin D – May support mood, immune health, and bone strength Glutathione – May support detoxification and cellular repair Tri-Immune Boost – May support immune resilience and recovery NAD+ – May promote energy, focus, and healthy aging Special Pricing:Enjoy 20% off all single injections and injection packages booked during Greenwich Wellness Week Booking Instructions:Appointments can be scheduled online on our website at Theelmgreenwich.com or by clicking this link. At checkout, please enter promo code Greenwichwellness to receive your discount. All injection visits must be booked during Wellness Week to qualify. Guests may choose between single injections or packages at the time of booking. A medical screening form and consent must be completed prior to the visit. Restrictions & Terms:- Offer valid for a limited 7-day period during Wellness Week only at our Greenwich location only. - Promo code Greenwichwellness must be applied at checkout Applicable to both members and non-members - Discount applies to injections only and cannot be combined with other promotions - All patients are subject to clinical approval prior to receiving injections - Forms must be completed in advance; incomplete forms may delay or reschedule the visit - Individual results may vary; benefits are not guaranteed and will be assessed based on each patient’s needs. |
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The Practice: Habits for Healthspan
334 Pemberwick Road
+1 (203) 244-8404 Offer: Exclusively for Greenwich Wellness Week, The Practice is offering Healthspan Foundations for $100 (regularly $150). This signature 55-minute experience includes body composition analysis, a guided Practice 5 workout, and personalized coaching designed to show clients where they are now—and how to train for a stronger future. Special Pricing: $100 (regularly $150)Click here to book.Or call: 203-244-8404Terms: Valid for new clients only. Limit one promotional session per person. Session must be booked and redeemed by June 30. Advance booking required. Subject to availability. Cannot be combined with other offers. Standard cancellation policy applies. |
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The Studio Greenwich 701 West Putnam Ave. Greenwich, Ct 06830
+1 (203) 532-5477 Offer: Free Wellness Week Classes, Bring a friend for free, Buy 5 classes-get 1 free! $99.Introductory package for first time clients. |
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The Tox Greenwich
278 Sound Beach Ave, Old Greenwich
+1 (203) 670-9056 Greenwich@thetoxtechnique.com Offer: VIP Master Tox + Sculpting Facial + Exclusive Gift
$515 Value for $239 |
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Toned in Twenty
EMS Training : We Come to You! or EMS Training at AOKAY Wellness: 237 E Putnam Ave, Cos Cob, CT 06807 hello@tonedintwenty.com Offer: We’re offering two exclusive introductory EMS training packages during Greenwich Wellness Week. Clients can choose between a 3-session in-home package for $450 (regularly $555) or a 3-session package for $395 at our AOKAY Residency location (regularly $495). Each session is a private, 20-minute, full-body EMS workout designed to deliver efficient, high-impact results. Sessions must be used within 30 days of purchase. Booking is available via direct inquiry or through our scheduling link, with limited availability throughout the week. |
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Well by Messer +1 (917) 327-2996 catherinestaffieri@wellbymesser.com Offer: 1) GLP-1/Weight Loss Session with Dr. Rupal Chhabra and Catherine Staffieri
Explore all the tools available to help you start or maintain your weight loss journey and achieve your health goals.
30 min with Dr. Chhabra, DO
30 min with Catherine Staffieri RD
$400
2) Decode Your Diet: Real-Time Insights with CGM technology
Optimize your energy and metabolism using glucose data and 1v1 personalized guidance with registered dietitian, Catherine Staffieri
2 CGMs
2 hours nutrition consultations
$450
All purchases must be redeemed before 6/30/26. All initial visits must be done in-person in our Greenwich office. |
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Virtual or Concierge Services |
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Chef Crystal Reinwald
+1 (503) 784-8620 Offer: $200 off of your first week of personal chef services. When you book your week, mention Greenwich Wellness Week. |
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Forkin’ Delicious
Concierge Services Category +1 (203) 912-0277 ben@forkin-delicious.com Offer:
Meal Prep Offer: Enjoy 15% off your first week of meal prep with a minimum one-month commitment.
Bookings can be made via text or through our website inquiry form.
Please note: Meal prep services are billed in monthly increments (lump sum) and are not available on a week-to-week basis.
Group Catering Offer: Receive 10% off catering for groups of 10 or more guests.
Some restrictions may apply.
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Get Your Drip On
MOBILE SERVICE, SERVES ALL OF CT
+1 (475) 209-3409 getyourdripon1586@gmail.com Offer:
Introductory IV myers cocktail $150
Free IM shot of vitamin D or Tri Immune |
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Healing with Holly Conetta, LLC. 177 E Elm Street, Greenwich, CT
+1 (917) 836-3600 Offer: Greenwich Wellness Week Signature Experience
An Invitation to Relax, Release & Restore During Greenwich Wellness Week
A restorative introduction to therapeutic sound and Healing Touch biofield therapies designed to help you relax deeply, release stress, calm the nervous system, restore balance, and support your overall sense of well-being.
This private session combines the soothing vibrations of therapeutic sound with the gentle, non-invasive techniques of Healing Touch to support relaxation and energetic balance.
75-Minute Private Biofield Therapy Session
(Therapeutic Sound + Healing Touch)
By appointment
Regular Session: $195
Greenwich
Wellness Week Rate: $150 Limited sessions available during Wellness Week. To schedule a private session, text Holly at 917-836-3600. Zen Den Sound Baths for Deep Relaxation & RestorationDuring Greenwich Wellness Week, you are warmly invited to experience the healing effects of A sound in the peaceful setting of the Zen Den, Holly’s private studio—an intimate space created for rest, reflection, and deep relaxation. Soothing sound vibrations envelop you to help calm the nervous system and guide the mind and body into a state of deep relaxation. In this state, the body can naturally begin to release accumulated stress and tension, restore balance to the system, and support the body’s natural capacity to heal. These small-group sound baths offer a peaceful space to pause, soften, and restore. Wellness Week ScheduleSunday, April 1911:00 AM
Morning Relaxation & Restoration 4:00 PM
Sunday Evening Reset — enter the week balanced and restored Tuesday, April 212:00 PM
Early Week Nervous System Reset Wednesday, April 226:30 PM
Midweek Restoration Thursday, April 2311:00 AM
Late Morning Reset & Restore 7:00 PM
Evening Unwind These gatherings are intentionally limited to a small number of participants to preserve the quiet and restorative atmosphere of the Zen Den. RESERVE YOUR SPACE HERE.Wellness Week BonusParticipants who book during Wellness Week receive $25 toward a future private session. Relax • Release • RestoreReserve your private session or small-group sound bath early and experience deep relaxation in the peaceful setting of The Zen Den. Limitations:*Please note: if you have a serious medical condition, seizure disorder, are pregnant (in your first trimester), or have an implanted medical device, please consult your healthcare provider and inform Holly when scheduling. |
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Life Science Performance 18 Sherman Avenue +1 (203) 554-5944 ChristopherGabrielHealth@gmail.com Offer: Life Science Performance will offer a Signature Integrative Health & Performance Assessment designed to provide clarity on your current physiological state and a structured path forward.
Service Offered:
• 60–75 minute comprehensive consultation
• Review of health history, lifestyle, and performance goals
• Nervous system and stress profile assessment
• Metabolic and recovery evaluation
• Strategic recommendations for optimization
Special Pricing:
• Greenwich Wellness Week Rate: $195 (regularly $275)
• 10-session package rate: $2150 (regularly $2500)
Booking Instructions:
• Direct message or email to request availability
• Limited appointment slots available during the 7-day activation
• Sessions offered virtually
Restrictions / Terms:
• Offer valid only during Greenwich Wellness Week
• New clients only
• One session per individual
• Advance booking required
This experience is designed to deliver immediate clarity and a personalized framework for improving energy, resilience, and long-term health. |
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Mindset Fitness +1 (203) 822-4966 Offer: Exclusively for Greenwich Wellness Week,
MINDSETFITNESS is offering a complimentary 1:1 coaching consultation for women ready to take a more strategic approach to fat loss, energy, & hormone balance.
This private session is designed to uncover what’s holding you back and map out a clear, personalized plan aligned with your goals, lifestyle, and current routine.
•You’ll receive a comprehensive audit of your training, nutrition, and daily habits
•Expert guidance on metabolism, thyroid, and hormone optimization
• A clear strategy to build a stronger, leaner, more energized body
Designed for busy, high-performing women who want results without restriction or guesswork.
Wellness Week Preferred Rates:
3 Months Coaching: $900 (regularly $1,200)
6 Months Coaching: $1,700 (regularly $2,400)
Booking: Book your consultation through the website listed above or call the number provided.
Terms: New clients only. Preferred rates are valid during Greenwich Wellness Week or within 7 days of your consultation. Limited availability. |
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Pinkmatter
Online store +1 (646) 371-6879 Offer: A 30-minute virtual educational consultation with Pinkmatter founder and biotechnology scientist Roma Vishwanath-Deutsch exploring how the gut microbiome influences hormonal signaling and brain function across the menstrual cycle. Participants will learn: - why PMS and PMDD often occur despite normal hormone levels
- how the gut microbiome influences inflammation, estrogen metabolism, and neurotransmitter signaling
- how these systems shape mood, digestion, and energy during the luteal phase
Each participant will also receive: - a Premenstrual Pathway guide explaining the gut-hormone-brain framework
- a Foundational Cycle + Microbiome Support supplement- 30 day supply
$49 introductory experience (Regular value $120) includes consultation + supplement trial. |
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Revively
Zoom +1 (203) 340-0140 kristan@revively.com Offer: Returning to You: Preview 45 minutes | Greenwich Wellness Week Feel like you've lost the thread back to yourself? This 45-minute preview introduces Returning to You - a 28-day program to support your nervous system. Held virtually via Zoom - join from the comfort of your home. We'll geek out on some nervous system science (the kind that makes you think - oh, that's what's going on), then move into a guided somatic experience designed to leave you feeling renewed, grounded, and more at home in your body. There are a lot of quick fixes out there. This goes deeper. No prior experience needed. All you need is yourself and a little curiosity. Revively | Kristan Roth Something feels off - and you can't quite put your finger on it. Maybe it's the restlessness, the fatigue, the tension you can't shake. You've tried all the right things. And yet here you are. What if those signals aren't problems to be solved - but messages worth listening to? At Revively, Kristan Roth, a Greenwich resident for 17 years and counting, helps you tune into what your body and nervous system are already telling you. Drawing on nervous system science, Interpersonal Neurobiology, and Emotional Freedom Techniques, this work goes beyond surface-level fixes - helping you understand what's really driving your reactions, your patterns, and your experience of life. You understand it's not about fixing yourself. It's about finding yourself. Services - Returning to You - a 28-day nervous system reset program
- 1:1 coaching packages for personalized support
Every nervous system has its own set point - and it works hard to protect you. Over time, stress and threat can make it harder to reset. Kristan breaks down complex nervous system science into simple, digestible pieces - carefully sequenced so your system feels safe enough to shift, and becomes more flexible over time - creating a new, expanded set point. The result is less time in survival mode and more time in growth mode. Safe enough to change. Curious enough to grow. |
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Greenwich Wellness Week is a curated seven-day community activation connecting residents with trusted local wellness providers through exclusive introductory experiences. Organized and promoted by Greenwich Lifestyle Magazine. |
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VISITING PARTICIPATING BUSINESSES |
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Contact businesses directly to book or redeem offers.
Availability may vary by provider. |
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Greenwich Lifestyle Magazine
Connecting community through local experience. |
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