Spring is just around the corner, making March the perfect time for a fresh start. This month, we're highlighting practical ways to stay on track with your health, from medication consistency after Daylight Saving Time to allergy prep and customized compounding options from our team. 

Spring Forward, Stay on Track

When the clocks change, this Sunday on March 8th, routines can slip. March is a great time to reset your medication routine and make sure you're taking each medication as directed. Taking medicines consistently is associated with better health outcomes, while missed doses or doses taken at the wrong time can reduce effectiveness and increase the risk of problems. 

 

A few simple ways to improve medication consistency: 

 

If you miss a dose or have questions about timing, check your instructions and talk with your pharmacist or prescriber before making changes on your own. 

Spring Allergy Prep: Get Ahead Before the Sneezing Starts

Spring is beautiful—right up until your nose decides it has declared war on pollen. If spring allergies hit you every year, the smartest move is to prepare before symptoms are in full swing. Allergy specialists note that many seasonal allergy medications work best when started before pollen season begins, and nasal steroid sprays may take several days of daily use to reach full effect. 

 

A few simple habits can make a big difference. Check pollen counts, keep windows closed at home and in the car, and use air conditioning during pollen season. After spending time outside, shower, wash your hair, and change clothes so pollen does not follow you into your home—or into your bed. 

 

You can also cut down on indoor allergens by leaving shoes at the door and skipping the habit of hanging clothes or bedding outside to dry, since pollen can cling to fabric. If your symptoms still flare, saline rinses may help wash allergens from your nasal passages; just be sure to use distilled or sterilized water with saline. 

 

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Spring Cleaning Your Medicine Cabinet

Spring is a great time to check the medicines you keep at home. Look for any expired, damaged, or no longer needed items, and make sure current medications are stored in a cool, dry place, out of reach of children. For old or unused medicines, safe disposal matters—take-back options are often best. If you’re unsure what to keep, what to toss, or how to dispose of medications properly, stop by Volunteer Pharmacy. We’re happy to help! 

Spring Allergies Can Be Tough on Pets, Too

Spring allergens like pollen and dust can be hard on pets, especially those prone to itchy, irritated skin. If your dog or cat is dealing with redness, scratching, or hot spots, your veterinarian may recommend treatment. When medications are difficult to give—or a specific strength or dosage form is needed—our compounding team can work with your veterinarian to prepare customized options tailored to your pet’s needs.

What Is VP Vault?

Located inside Volunteer Pharmacy, VP Vault is your spot for trading cards, games, toys, puzzles, and collectibles. Stop in and explore something fun for every fan, player, and collector.

Shop in-store or online at vpvault.com

Congratulations to our February gift card winner, W.M.! 

Best of luck to everyone for our March drawing.