In this Newsletter

Happy Springtime

Anyone else feeling the energy speed up? Lots of things are changing these days and it's up to us to decide what direction our lives are going in. So go ahead and create some proactive practices that will point you in the right direction.  

Have you ever noticed yourself repeating the same thoughts, reactions, or habits—even when part of you knows you’re ready for something different?

That’s because many of the patterns we live from aren’t conscious choices. They’re deeply rooted in the subconscious mind—formed through past experiences, emotional imprints, and beliefs that once served a purpose but may no longer align with who you are becoming.

Hypnosis works by gently guiding you into a relaxed, focused state where the subconscious becomes more open and receptive. In this space, we can begin to uncover the why behind your patterns—not to analyze or relive them, but to safely shift them. Instead of pushing against a behavior with willpower, hypnosis allows you to work with your mind, updating outdated beliefs and creating new internal pathways that support the life you actually want to live.

What’s powerful is that change doesn’t have to feel like force or struggle. Many clients describe it as a sense of things simply “clicking” into place—where the old pattern no longer feels like them. Whether it’s releasing anxiety loops, breaking habits, or stepping out of self-sabotage, hypnosis creates space for something new to emerge naturally.

At Lasting Light Wellness, this work is often paired with other supportive practices like energy healing or grounding techniques, helping you not only shift mentally, but feel the change in your body and energy as well. The goal isn’t just temporary relief—it’s lasting transformation that aligns with who you truly are beneath the pattern.

If you’ve been feeling ready to release something that keeps resurfacing, this may be your invitation to explore a different way forward—one that works at the root, not just the surface.

 

 

As we move into spring, there’s a natural pull toward clearing, cleansing, and creating space—physically, emotionally, and energetically. Just as we open the windows and refresh our homes, this season invites us to do the same within ourselves.

Aromatherapy can be a beautiful and supportive tool in this process.

While essential oils don’t “detox” the body in a medical sense, they do support the systems that help you release what no longer serves you—encouraging clarity, circulation, emotional processing, and a renewed sense of energy. Certain oils are especially powerful during this time of year, helping you feel lighter, clearer, and more aligned.

Below are a few simple blends you can incorporate into your daily routine using your Young Living oils:

 

Perfect for clearing stagnant energy and refreshing your space

Why it works:
Lemon is bright and cleansing, Peppermint awakens and energizes, and Lavender brings balance to the nervous system. Together, they create a blend that feels like a deep exhale.

 

For letting go of emotional heaviness and grounding your energy

Apply to wrists, heart center, or behind the ears.

Why it works:
This blend supports emotional processing while keeping you grounded and supported—perfect during times of release or transition.

 

There’s something about the Full Moon that invites us to pause.

To reflect.
To feel.
To release.

The April Full Moon carries a powerful energy of emotional illumination and clearing. It tends to bring to the surface what has been quietly building beneath—old patterns, lingering emotions, or beliefs that no longer align with who you are becoming.

And while this can feel intense, it’s also deeply supportive.

Because what rises… is ready to be released.

Rather than pushing these feelings away, the Full Moon offers an opportunity to work with them—to consciously let go, clear space, and return to a more grounded, aligned version of yourself.

You don’t need anything elaborate—just intention and a few quiet moments.

1. Create Your Space
Find a calm, quiet place where you won’t be interrupted. You may choose to light a candle, diffuse calming essential oils, or simply sit in stillness. Let this feel like a sacred pause.

2. Reflect & Write
Take a few moments to ask yourself:

Write freely—without filtering or judging.

3. Acknowledge Without Resistance
Before letting anything go, take a moment to honor it.
Every pattern, emotion, or belief served a purpose at some point.
You’re not rejecting it—you’re simply recognizing that you’ve outgrown it.

4. Release
Safely burn the paper, tear it up, or simply fold it and set it aside.
As you do, take a deep breath and imagine the energy of what you’ve written leaving your body—softly, naturally, completely.

You might say to yourself:
I release what no longer serves me. I create space for something new.

5. Ground & Receive
Place a hand on your heart or your body.
Notice the space you’ve created.
Let yourself feel supported, steady, and open.

You can deepen this experience by engaging your senses and your energy:

At Lasting Light Wellness, we often work with these cycles—supporting both the emotional and energetic layers of release so that what you let go of doesn’t just return in a different form.

Because true release isn’t about force.
It’s about creating enough awareness and safety that your system is ready to let go.

If something has been resurfacing for you lately, this Full Moon may not be random.

It may be asking for your attention—not to overwhelm you, but to help you move forward more freely.

You don’t have to carry everything you’ve been carrying.

This is your moment to soften your grip, trust the process, and allow space for what’s next.

 

Interested in organic essential oils? 

 

New customers use my seller link (or number 3977600) to be included in my group and have access to freebies, classes, and content 

It's not too early to get started on holiday shopping

 

Young Living Oils and Essential Oil Products -https://www.youngliving.com/us/en/referral/3977600

 

Coupon code SHAREYL for 10% off $50pv. 

 

Wyld Notes Organic Perfume - https://wyldnotes.com/?ref=KellyNeylan  Use code KellyNeylan to get 10% off.  Discovery trial set or a full bottle, excellent scents for both men and women; they smell great when layered too. Did you know that most commercial scents use industrial-grade ingredients that are absorbed into your skin?

 

Some great ideas for some healthy alternatives to make you feel great. https://www.youngliving.com/us/en/referral/3977600

Simple recipes for health. Need oils?  https://www.youngliving.com/us/en/referral/3977600