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Insider insights & Connections
Welcome to the Holistic Healing Fair Insider Insights & Connections.
Created to inspire and educate with easy-to-digest wellness insights, this newsletter draws from over 150 Holistic Healing Fairs hosted across Ontario. Each month, we share practical guidance and thoughtful perspectives.
 
This newsletter will help you understand why May often feels like a turning point, where things begin to take shape after a season of uncertainty, even if everything still isn’t fully clear yet, and how your energy, body, and mind are starting to move from recalibration into gentle forward momentum.
 
Inside, we explore four powerful shifts - reducing mental overload, supporting your nervous system, navigating identity transitions, and returning to your body’s basic needs to create clarity, stability, and direction as you move forward.
If you kept showing up for yourself… who could you be by August?
Consistency creates the version of you you’re waiting for. You got this!
 
RAISING VIBRATIONS, ONE CITY AT A TIME
Holistic healing Fair Roadshow
Welcome to May.
 
There’s a shift in the air.
A fresh kind of momentum.
 
What once felt uncertain is starting to come into focus…
and you may feel more ready than you’ve been in a while.
 
This is a month of movement.
Of clarity.
Of stepping into what feels right for you.
 
We’re so glad you’re here for it.
 
OUR MAY 2026 LINE UP
 
Community First, Always 
 
Together, our attendee community so far have raised $1,890 for Myles Ahead across our March and April events - and we’re so grateful for the continued support.
 
Entry donations support Myles Ahead – Advancing Child & Youth Mental Health, a registered national charity based in Toronto and dedicated to supporting mental health care and suicide prevention for children and youth across Canada. Everyone is welcome, whether they donate or not.
 
Myles Ahead was created by Leslie, a mother who lost her 11-year-old son, Myles, and turned her grief into advocacy for child and youth mental health.
 
“I am dedicating my life to creating change in Myles’ memory. Please join the movement and help us create a better world for our kids.”
– Leslie Kulperger
 
Click here to learn more about Myles Ahead
MAY SUBSCRIBER REFLECTION
What is tomorrow worth for you?
There’s a simple question that can shift everything:
 
If someone offered you $10 million right now… would you take it?
Most people say yes, without hesitation.
 
But...
 
What if you were given $10 million…
but the only catch was that you wouldn’t wake up tomorrow?
 
Almost everyone says no.
 
Which reveals something most people don’t stop to fully realize:
Your tomorrow is worth more than $10 million to you.
 
And yet…
We don’t live like that.
We rush through our days.
We give our energy to things that drain us.
We put off what matters.
We assume there will always be more time.
 
But if tomorrow truly holds that kind of value…
Then how you live today starts to matter differently.
Not in a pressured way.
In a conscious way.
 
You may begin to:
  • Be more intentional with your time
  • Show up more fully in your conversations
  • Let go of what doesn’t actually matter
  • Choose what feels aligned instead of automatic
Because the way you spend your day…
is the way you spend your life.
 
So the real question becomes:
 
If tomorrow is worth more than $10 million to you…
are you living today like it is?
HEART WORK OF THE MONTH 
Practice Choosing what aligns 
Not what you say you want.
Not what you hope will change.
 
What you are actually choosing, moment by moment.
Pay attention to your decisions.
 
What you say yes to when it doesn’t feel right.
What you hold back from, even when you feel the pull.
What you continue… simply because it’s familiar.
And also…
 
What feels clearer now.
What you’re no longer as available for.
What you’re starting to move toward, without forcing it.
 
These shifts are not random.
They are showing you where your life is ready to change.
You do not need to change everything.
Just start seeing it clearly.
 
Because what you consistently choose…
is shaping the direction of your life more than you realize.
 
At the end of the month, reflect on this:
 
Where did I choose what felt aligned?
Where did I choose what felt familiar?
What shifted when I followed what felt true?
 
And most importantly…
What would change if I trusted those choices more often?
 
Because the life you’re stepping into is built through the choices you’re willing to make now.
Your Energy Is your real currency 
Your life is shaped by more than what you do or what you say you want, it is shaped by the energy you consistently bring into your daily interactions, decisions, and environment. While most people are focused on improving their financial currency, it is their energetic currency that is actually shaping how their life feels and what they experience in return.
 
When your energy is reactive, drained, or disconnected, your life begins to reflect that. The good news is that this can shift quickly. This article explores how becoming aware of your energetic patterns and making small, intentional changes in how you show up can begin to change what comes back to you, helping you create a more aligned and supportive daily experience.
 
Read more to understand what you’re creating… and how to begin shifting it.
MAY 2026
Cosmic Highlights & Key astrology dates
BOOK RECOMMENDATION OF THE MONTH
ASK AND IT IS GIVEN by Esther Hicks & Jerry Hicks
 
This book shifts the focus from trying to control everything around you to understanding how your internal state shapes what you experience. Instead of pushing harder, fixing, or forcing outcomes, it guides readers to become aware of their thoughts, emotions, and energetic patterns, and how those influence what unfolds in their lives.
 
Esther Hicks shares that many of us have been conditioned to react to what’s happening, rather than intentionally choose how we feel. Over time, this creates cycles of resistance, frustration, and feeling stuck. The book introduces the idea that your emotions are a form of guidance, showing you when you are aligned with what you want, and when you are not.
 
Through simple processes and shifts in perspective, it teaches readers how to move from overwhelm, doubt, or lack into a state of clarity, ease, and openness. Not by ignoring reality, but by changing the way you relate to it. This book is a powerhouse because it does not tell you to chase what you want. It teaches you how to become a match for it.
 
“You don’t create from what you do. You create from how you feel.”
Abraham Hicks
 
FROM THE DESK OF ROSE SAROYAN
Stress = not getting what we expect
It is known that stress causes illness. While stress is generally related to a lack of health, wealth, and harmonious relationships, it is part of the human experience. For different archetypes of human energies and behavior patterns, specific tendencies will cause stress, for example, lack of confidence & creativity, avoiding confrontation, passivity, self-doubt, inability to self-express, emotional sensitivity, flexibility, patience, step-by-step process, freedom, self-discipline, over-responsibility, perfection, acceptance, judgment, trust, openness, authority and control, beliefs, objectivity, and self-compassion, will cause stress. Knowing our personal stresses, discovering suitable resolutions, which differ for each person, and deleting beliefs that don’t work for us will keep us on track toward health and fulfillment.
 
www.RoseSaroyan.com
You are not meant to stay where you’ve outgrown, you are meant to move toward what is calling you forward.
 
When you begin trusting that pull, what once felt uncertain starts to fall into place, and what once felt far away begins to feel within reach.
 
Change does not come from staying the same, it comes from choosing differently.
SUBSCRIBER SUBMISSION 
How ontario unites fitness and healthcare for whole-person wellness 
 
Monthly Horoscope 
May marks a shift from uncertainty into direction. Many people will notice a clearer understanding of what they want, a lower tolerance for what no longer fits, and a stronger pull toward change. This is a month where clarity begins to translate into action, allowing steady, aligned steps to create real momentum and meaningful change.
Your perspective is shifting, and that’s changing everything. You may start seeing situations, people, or even yourself differently. Let that happen. Your growth right now is in allowing new ways of thinking to guide your next steps.
You’re becoming more aware of what you need, and that awareness matters. This month asks you to honor it instead of overlooking it. The more you listen to yourself, the more everything around you begins to align.
You don’t need to move faster, you need to move more intentionally. May asks you to pause just enough to notice where your energy is going. Stop reacting and start choosing. Your power right now is in direction, not speed.
You’re redefining what stability actually means for you. Not what looks secure, but what feels supportive. This month invites you to release anything you’ve been holding onto out of habit, and build something that truly meets your needs now.
Clarity is building, even if it feels subtle. You don’t need all the answers to move forward. Pay attention to what keeps repeating or coming back into your awareness. Your next step is already showing itself, you just have to trust it.
You’ve been holding more than you need to. This month is about softening that. Let yourself receive support, create space, and stop over-managing what isn’t yours to control. Things begin to shift when you allow yourself to be held too.
You’re stepping out of an old identity. The version of you that felt comfortable may no longer feel aligned, and that’s not a loss, it’s growth. This month asks you to show up as who you’re becoming, not who you’ve been.
Not everything needs to be fixed right now. This month is about stepping back and noticing instead of correcting. There is wisdom in what’s showing up for you, and when you stop trying to control it, you’ll start to understand it.
You’re learning that balance doesn’t mean keeping everything the same. It means choosing what actually works for you. This month invites you to stop over-adjusting for others and start creating stability in a way that feels honest.
Something you’ve been avoiding is becoming clearer. This isn’t here to disrupt you, it’s here to guide you. When you face it directly, you’ll feel a sense of relief and direction that wasn’t available before.
You’re being pulled toward something new, but it may not look how you expected. Stay open. This month is less about certainty and more about exploration. What feels right may surprise you.
You don’t have to carry everything to prove your strength. May asks you to reassess what is actually yours to hold. When you release what isn’t, you create space for something more supportive to come in.
SUBSCRIBER SPECIALS & SAVINGS
Insider Perks
SUBSCRIBER BOOK RECOMMENDATIONS
Recommended Reads
SUBSCRIBER SUBMISSIONS
Share What Brings You Joy
Victoria L - 
Newfoundland
Katie T -
Severn, ON
Laura L -
Orillia, ON
Honoring The Memory Of Our Friend Dave Kerwin
Hillary M  - 
Orillia, ON
Kaw B - 
Buslife, ON
 
 
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