I can’t see the word Batman without internally singing Na-Na-Na-Na-Na-Na-Na-Na… before it. 

 

Tell me it’s not just me? 

If you’re in my world you’ll know that I have uno problemo with the “Just unmask now” brigade that want us to do it like we’re Batman.

 

We’re not.

 

But what we can do, whether we’re autistic, ADHD, or not, is to reconnect with what used to bring us joy and follow those breadcrumbs.

 

So if this month’s side quest to “Choose joy” is tricksy for you, then the invite this week is to go back to childhood.

How would younger you choose joy? Be your own best friend here. 

Maybe introducing even a little of what younger you liked to do, in your own way, is one way you choose joy.

PS: Have you checked out my new 2 minute quiz yet?