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It’s the last week of May’s “Choose Joy” and a reminder that we aren’t doing good vibes only here. That’s not how we roll.
 
This side quest is an invitation that we get to feel all the feelings and as part of that we can actively look for small natural moments of joy and let them in.
 
I went to a wedding last month.
 
“Beat It” came on over the sound system and this young kid walked on the dance floor and busted his best MJ moves.
 
He was the only one on the dance floor and we were all mesmerised.
By his pure enjoyment of the moment.  It was magic. He went for it in a way kids do. 
 
Zero regard for what anybody thought. Not even on his radar in any way.
 
If we can borrow even just a tiny bit of that Beat It kid’s approach, even if it’s just at home where nobody is watching, then we keep making space to choose joy even when the world feels like a lot.
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Until next month…
With grace, power and big big love,
Sarah xx
PS: Have you checked out my new 2 minute quiz yet?
Hey I’m Sarah
 
I help you make moves that matter so that you don’t wake up one day wondering whose life you ended up in. I blend hypnosis techniques, neuroscience and ancient wisdom with a sleeves rolled up approach.
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Manchester, M61 0BW, United Kingdom