The crowd was all ages...literally all ages, there were super young ones out on a school night, and we were next to people with cameras.  It was lovely to see all people moving their heads and bodies to this music...it was like going to church, Jon Batiste church that is!

Then later on the weekend we went to Bristol, RI, to hear our future son-in-law with one of his bands doing a Phish cover band night.  As crazy as this may sound, I was not sure what PHISH music sounded like...but this night proved to be awesome!  LOVED this music and Luke kicked ass on the keyboards!

LIVE music has a very different vibe, it lights your cells up, it reawakens your soul!  I was blessed this past weekend to enjoy this infusion two times and am still buzzing!

Whether or not you can get to a live music venue or not, weave music into your life daily and toss a dance or two in as well...the results will alter your path!  Crank up the volume of life!

 

LOVE is your superpower. Lead. From. There.

 

Sanctuary by the Sea is an intimate, three-night retreat on the Connecticut shoreline, designed as a deeply nourishing experience for women who give so much in their lives and are ready to receive.

 

A space to slow down.
To breathe.
To reconnect with yourself.
To be supported in a real and meaningful way.

 

We gather in a beautifully curated beach house just steps from the ocean, where our days unfold with a gentle rhythm of nature, connection, and spaciousness.

There will be ocean walks, shared gatherings, meaningful conversation, meditation, journaling, and time to simply be.

 

Each woman will receive a luxurious two-hour massage and a 90-minute Joy Symbol reading.

 

We’ll also spend a special afternoon visiting the extraordinary gardens and studios of two lifelong artists, where beauty, creativity, and expression come alive in a way that stays with you long after you leave.

 

This experience is intentionally spacious and gently guided, allowing you to settle, soften, and step out of the constant doing and into receiving.

 

After a season where so much of your energy may have been directed outward…
There’s often a quiet moment that follows.

A pause.
A breath.
A sense of what you might need… if you allowed yourself to listen.

 

Sanctuary by the Sea was created for that moment.

$3333.00

If this calls to you, please reach out, and I will send more information.

Sacred Soul Sessions

Sometimes we all need a space where we can hear ourselves again.

 

A couple of weeks ago, I shared a letter for those who have been feeling unsettled, ungrounded, or unsure where to place their attention lately. It was an invitation to slow down, return inward, and reconnect with a sense of steadiness — even when the world around us feels anything but steady.

 

If you didn’t see it, or if that message still feels relevant, I want you to know that my Sacred Soul Sessions are available as a space for exactly that.

 

These private sessions are a place to pause, take a breath, and come back to yourself. Together, we create space for clarity, grounding, and a deeper connection to what you already know within. Often, there are things we’ve been carrying — sometimes without even realizing it — and as we begin to gently release what no longer serves, something shifts. You may not always be able to name it right away, but you can feel the difference.

 

There’s no pressure, no fixing — just a supportive space to help you feel more steady, clear, and aligned in how you move forward.

 

This work is offered with care, confidentiality, and respect for where you are. If it feels aligned, let’s connect, and we can go from there.

Tuesday Teas on Turtle Lane
JUNE - SOLD OUT!!!

Our next Tues. Tea on Turtle Lane will be on June 16th.
 

If you would like to be part of this or on the cancellation list, please let me know. This one sold out before we even shared the date!  There is a chance we will offer another one next month, TBD.

 

We’ll gather in person in a relaxed circle for tea, conversation, and a short guided meditation. Some mornings we may reflect on a question together; other mornings we may simply enjoy the space and the presence of community.

 

These gatherings are intentionally small and designed to feel easy, grounding, and nourishing.

 

 

If you’d like to join us for one of these mornings, simply reply to this email, and I’ll share the details.