Here's how I applied the LIGHT model to help me get out of that mental spiral and remind myself what really matters…
L - doing Wordle fits in the Confidence slice of the feeling ✨Light✨ wheel. I never considered myself a good speller, but Wordle has helped build confidence in that area, this is why I care about something that may seem so silly to someone else.
I - breaking the streak actually allows me more space to be ✨Intentional✨ with some of my routines like reading in the morning and the 24-hours no tech day I’m planning in April.
G - I caught myself being unkind to myself and took it as an opportunity to practice ✨Grace✨. I also gave myself time to whine about it and grieve a little, which made a lot more sense when I realized what feeling my Wordle practice was feeding.
H - in my ✨Heart✨ one of my biggest purposes is to always be learning and that’s the real reason I’ve been doing Wordle. I love looking at skill & luck scores afterward to see how I can improve the next time. The learning is more important than a streak and the good news is I can still do that! The streak doesn't impact my learning.
T - with less pressure to keep my streak going I can actually follow the principle of giving myself more ✨Time✨ and use Wordle’s archive feature to go back and do missed puzzles (which is exactly what I did on Saturday).
This is a simple example using all five of the LIGHT principles, but I have been using it more and more to think through things in my day.
Would love to hear which of the LIGHT principles you'd like to learn more about. 🫶