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Insider insights & Connections
Welcome to Holistic Healing Fair Insider Insights & Connections - thoughtful wellness inspiration and practical insights gathered through years of community, conversation, and connection.
RAISING VIBRATIONS, ONE CITY AT A TIME
Holistic healing Fair Roadshow
Hello Summer! 
 
A month to slow down, soak up the sunshine, and reconnect with what truly brings you joy.
 
We're so glad you're here!
 
OUR COUNTDOWN TO THE FINAL 2026 LINE UP 
What's pulling you furthest out of alignment?
Awareness is the first step toward change. 
You can't protect your energy until you know where it's being spent.
 
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JULY REFLECTION CHALLENGE 
The 80 year old test
Imagine your 80-year-old self could give you one piece of advice today.
 
Before making a decision, ask yourself:
 
• Will this matter in the long run?
• Am I choosing from fear or from love?
• Will my future self thank me for this?
• Is this bringing me closer to the life I truly want?
 
Most of us don't regret the things we did.
 
We regret the moments we stayed silent, played it safe, waited too long, or let fear make the decision for us.
 
This week, pause before one important decision and ask:
 
"What would my 80-year-old self hope I choose?"
 
Sometimes, one question is all it takes to change your life.
HEART WORK OF THE MONTH 
the reverse bucket list
We spend so much time thinking about what's next that we forget to appreciate how far we've already come.
 
This month, instead of writing a bucket list, write a Reverse Bucket List.
 
List the challenges you've overcome.
The fears you've faced.
The goals you've achieved.
The lessons you've learned.
The moments that changed you.
 
You may be surprised by how many things your younger self once dreamed of that are now simply part of your everyday life.
 
Sometimes the most powerful way to move forward isn't by chasing more.
 
It's by recognizing how much you've already grown.
the missing pillar of health: recovery 
BOOK RECOMMENDATION OF THE MONTH
THE COURAGE TO BE DISLIKED by Ichiro Kishimi & Fumitake Koga
 
This thought-provoking book explores the ideas of freedom, happiness, and personal responsibility through a unique dialogue between a philosopher and a young man. It challenges readers to let go of the need for approval, stop allowing their past to define their future, and embrace the courage to live authentically.
 
A powerful reminder that true freedom begins when you stop living according to other people's expectations and start making choices that align with your own values.
 
"Freedom is being disliked by other people."
JULY 2026
Cosmic Highlights & Key astrology dates
July invites you to turn reflection into action. This month encourages emotional growth, meaningful connections, and making choices that align with the life you want to create. Trust yourself, embrace new beginnings, and remember that lasting change starts with small, intentional steps.
 
July 14 – New Moon in Cancer
A beautiful time to set intentions around home, emotional well-being, self-care, and the relationships that help you feel safe and supported.
 
June 29 – July 23 – Mercury Retrograde
A period for slowing down, reflecting, and revisiting old ideas before moving forward. Be patient with communication, technology, and decision-making.
 
July 29 – Full Moon in Aquarius
A powerful opportunity to release limiting beliefs, embrace your authentic self, and reconnect with your vision for the future.
The quality of your life is rarely determined by one defining moment. 
 
It's determined by the thousands of small choices you make along the way.
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FROM THE DESK OF ROSE SAROYAN
Stress… not getting what we expect
 
Monthly Horoscope 
July is a month of intentional action and steady growth. The energy encourages you to trust yourself, embrace meaningful change, and remember that small, consistent choices often create the biggest transformations.
Your individuality is one of your greatest strengths. This month encourages you to stop comparing your journey to anyone else's and trust that your unique way of thinking is exactly what will help you create something meaningful.
Your intuition is especially strong this month. If something keeps pulling at your heart or mind, don't ignore it. Trust the quiet nudges that encourage you to slow down, reflect, and choose the path that feels most authentic to you.
Slow your pace and be more intentional with where your energy goes. Not every opportunity deserves a yes. Choosing what truly matters will bring more progress than trying to do everything at once. Trust that focused action will always outperform constant motion.
July reminds you that growth often begins just outside your comfort zone. A small change in your routine, mindset, or perspective could create opportunities you didn't expect. Trust yourself enough to take that first step, even if you can't see the entire path ahead.
Your voice has the power to strengthen relationships, create new opportunities, and bring clarity where there has been confusion. This is a month to express yourself honestly while remaining open to hearing perspectives that may shift your own.
Happy Birthday, Cancer! This is your season to reconnect with what truly fills your heart. Give yourself permission to celebrate how far you've come instead of only focusing on where you're going. The more you nurture yourself, the more you'll have to give to others.
As your birthday season approaches, you're being reminded that confidence isn't something you wait to feel - it's something you build through action. Stop second-guessing yourself and trust that you're more capable than your inner critic wants you to believe.
You don't need every answer before taking the next step. This month encourages you to release perfectionism and embrace progress instead. Sometimes the best opportunities appear after you're willing to begin before everything feels ready.
Balance comes from making choices that honour both yourself and the people you care about. If you've been giving more than you're receiving, restore harmony by creating healthier boundaries and making time for what genuinely brings you peace.
This month invites you to release what you've outgrown, whether it's a habit, belief, or situation that's no longer serving you. Letting go can feel uncomfortable, but it also creates space for something better to enter your life.
Say yes to experiences that challenge your perspective and inspire your curiosity. Whether it's learning something new, meeting different people, or trying something outside your routine, July reminds you that growth often begins with a single brave decision.
You've worked hard to get where you are, but don't forget to acknowledge your progress. Success isn't only measured by what you accomplish next - it's also found in appreciating the life you're building along the way.
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Victoria Wilkinson - 
North Bay, ON
Kalee I-
Sudbury, ON
Heather P -
Inverhuron, ON
Cheryl O -
Horseshoe Valley, ON
Vanessa S  - 
Orillia, ON
Richard T - 
BC
 
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